Shiga o Yi rajista kuma a more ThermoRecetas

Koren wake wake a cikin Thermomix

Salatin40 minti4 mutaneKalori 290
1/52/53/54/55/5 (Kuri'u 16)
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de Ascen Jimé nez

A cikin bidiyon yau muna nuna muku yadda ake shirya asali koren wake wake a cikin Thermomix. A cikin varoma za mu yi tururi da koren wake da karas kuma za mu yi amfani da wannan lokacin don dafa ƙwai a cikin kwandon, a cikin kofi biyu na kofi.

Salati ne wanda za'a iya amfani dashi duka zafi da sanyi. Tare da gishiri, ganye mai kyau kuma man zaitun maras kyau yana da daɗi amma zaka iya haɗa shi da ɗayan waɗannan mayonnaise.

Koren wake wake a cikin Thermomix

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Salatin da za'a iya masa dumi ko sanyi. Zamu dafa kayan lambu da kwai a cikin Thermomix kuma a mataki daya.

  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: salads
  • Calories: 290
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 40 g na man zaitun na budurwa mara kyau
  • 400 g na koren wake (nauyin wake da zarar an tsabtace shi)
  • 160 g karas
  • 400 g na ruwa
  • Tuna gwangwani 180 g
  • 80 g na zaitun baƙi
  • 200 g tumatir a cikin guda
  • Sal
  • Aromatic ganye

Shiri

  1. Yada kofi biyu masu jure zafin kofi tare da man zaitun. Mun sanya kwai a cikin kowane ɗayansu. Muna rufe kofuna waɗanda ke kunshe da filastik mai saurin zafin jiki.

  2. Mun sanya ruwan a cikin gilashin. Mun sanya kwandon a cikin gilashin kuma saka kofuna a ciki.

  3. Mun sanya koren wake a cikin kwandon varoma. Mun sanya tire kuma a ciki mun sa karas ɗin da aka yanka a yanka.

  4. Mun sanya varoma a cikin matsayinta da shirinta Minti 20, yanayin varoma, saurin 1.

  5. A ƙarshen lokaci, saka wake da karas da aka riga aka dafa a cikin babban kwano.

  6. Muna cire dafaffen ƙwai daga tabarau mu sare su. Mun sanya su kusa da kayan lambu.

  7. Hakanan muna ƙara yankakken tumatir, tuna da zaituni.

  8. Muna ado salatin da gishiri, ganye mai kamshi da kuma man zaitun na budurwa.

Bayanan kula

Zaku iya canza wasu sinadaran dan dacewa da dandano na kanku: kara dafaffun masara, dafa dankalin turawa a guda tare da karas, kawar da tuna don ya zama mara cin nama ...

Informationarin bayani - 9 biyun mayonnaise don bazara, 9 abinci mai daɗi tare da ganye mai ƙanshi

Source - Vorwerk


Gano wasu girke-girke na: Salatin da Kayan lambu

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