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Lek mai gishiri da kek

Masu farawa40 minti8 mutaneKalori 310
1/52/53/54/55/5 (Kuri'u 48)
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de Ascen Jimé nez

gishirin-gishiri-mai-laushi-da-naman kaza

Abu ne mai kyau koyaushe a adana takardar irin waina da / ko iska mai taliya. Za su iya fitar da mu daga matsala saboda tare da su za mu iya shirya abinci mai daɗi da mai daɗi. A wannan yanayin yana da gishiri: leek, namomin kaza da naman alade.

Baya ga wadannan sinadaran za mu yi amfani da kwai da cream cream. Kuma, gwargwadon dandano, zaku iya ba shi sabo daga murhu, dumi ko sanyi, kamar kowane irin abu.

Idan kana son yin amfani da abin nadi, kada ka yi jinkirin yin tushen da kanka. Na bar muku wasu hanyoyin, don ganin abin da kuke tunani: tushe da aka yi da giya (babu kwai, fatsunan dabbobi ko lactose) y wannan da cuku.

Lek mai gishiri da kek

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Leek quiche tare da namomin kaza da naman alade. Yana da sauƙin shirya tare da Thermomix, to, an gasa shi. Dadi azaman farawa ko cin abincin dare tare da abokai.

  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: masu farawa
  • Calories: 310
  • Ayyuka: 8
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 190 g leek (kawai farin sashi)
  • 90 g namomin kaza
  • 3 qwai
  • 100 g na cream don dafa abinci
  • 30 g na man zaitun na budurwa mara kyau
  • Naman alade 150 g
  • Sal
  • 1 takardar kayan gishiri na shortcrust

Shiri

  1. Mun sanya leek, a cikin manyan guda, a cikin gilashi. Muna cinye shirye-shirye 3 seconds, gudun 5. Mun fitar da ajiyar.

  2. Muna ƙara namomin kaza da shirin 3 seconds, gudun 4. Mun fitar da ajiyar tare da leek.

  3. Mun sanya malam buɗe ido a cikin gilashin. Add qwai da kirim. Mun shirya 30 seconds, gudun 3. Muna cire malam buɗe ido kuma mun adana wannan cakuda a cikin babban kwano.

  4. Mun sanya mai a cikin gilashin da shirin Minti 3, varoma zazzabi, saurin cokali.

  5. Muna ƙara naman alade da shirin Minti 2, varoma zazzabi, saurin cokali. Muna hada leek da namomin kaza da muka tanada kuma muke shiryawa Mintuna 6, varoma zazzabi, juya hagu, saurin 1. Mun sanya wannan miya a kwanon da muke da ruwan kwai da cream muka zuba gishiri. Muna haɗuwa.

  6. A cikin kusan kusan 28 cm a diamita mun sanya irin kek ɗin burodi kuma mu huda tushe da cokali mai yatsa. Mun sanya cakuda na baya akan sa.

  7. Gasa a 180º (preheated oven) na kimanin minti 25.

Informationarin bayani - Naman alade mai naman gishiri da gwangwanin zucchini, Cuku brisé tare da broccoli da tumatir.

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Salatin da Kayan lambu, Qwai

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   RAW m
    sa 8 shekaru

    Daɗi sosai cakuɗin cikawa! Ina da tambaya, a wasu girke-girke suna ba da shawarar yin burodin kullu idan na cika shi na aan mintoci kaɗan, yana da mahimmanci? A cikin girkin ku na fahimci kun sanya cika a kullu ba tare da kin gasa shi ba a baya. Godiya! Ina so in gwada shi.

    Amsa wa DEW
    1.    Ascen Jimé nez m
      sa 8 shekaru

      Sannu Rocio,
      Eh, wani lokaci ana yin kamar yadda ka ce, ana kiransa “dafa abinci da fari” amma ba haka lamarin yake ba kuma ana toya komai a lokaci guda.
      Ina fatan kuna so 😉
      Rungumewa!

      Amsa ga Ascen Jiménez