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Lemon shinkafa don ado

Shinkafa20 minti4 mutaneKalori 150
1/52/53/54/55/5 (Kuri'u 2)
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de Ascen Jimé nez

lemo-shinkafa-don-ado

Este lemon shinkafa Kyakkyawan zaɓi ne don raka kowane abinci na biyu, nama ne ko kifi.

Yana da creamy shinkafa, nau'in risotto, amma a lokaci guda haske, tunda bashi da cream ko butter. 

Yana da wani madadin zuwa farin shinkafa Koyaushe yadda yayi kyau da Thermomix. Ba su da wata alaƙa da dandano da taushi. Yi hankali, dukansu a shirye suke minti ashirin.

Idan kun kuskura ku gwada shi, ku tuna cewa ɗayan waɗanda za su "yi hidimar nan da nan" ne. Don haka, gwargwadon yadda injin yake bugawa, kowa ya hau tebur!

Lemon shinkafa don ado

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Yana da ƙananan kalori kuma cike yake da dandano. Wannan lemon shinkafar, cikakke a matsayin ado, samari da tsofaffi suna son shi. Yana dahuwa cikin kankanin lokaci kuma mai sauki ne.

  • Ascen Jimé nez
  • Nau'in girke-girke: shinkafa
  • Calories: 150
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 100 g albasa
  • 20 g na man zaitun na budurwa mara kyau
  • 200 g na shinkafa
  • Zest na lemun tsami (ɓangaren rawaya kawai)
  • Ruwan 'ya'yan itace na lemun tsami 1
  • 40 g farin giya
  • 440 g kayan lambu mai sanyi
  • Sal

Shiri

  1. Mun sanya albasa a cikin gilashin kuma mu murkushe yayin 3 seconds a saurin 5.

  2. Muna ƙara mai da shirin Minti 3, 100º, saurin cokali.

  3. Skinara fataccen lemun tsami da kuma shinkafa. Mun shirya Minti 1, 100º, juya hagu, saurin 1.

  4. Yanzu mun ƙara ruwan inabi da lemun tsami kuma, ba tare da sanya beaker ba, muna shirin Minti 1, 100º, juya hagu, saurin 1.

  5. Muna ƙara broth (ba tare da dumama shi ba a baya) da gishiri. Mun shirya Mintuna 16, 100º, juya hagu, saurin cokali.

  6. Muna aiki nan da nan.

Bayanan kula

Sannan ana iya daka bawon lemun tsami tare da dan kadan na turbo kafin a fara girkin.[br] Za a iya inganta shi kadan kadan ta hanyar hada cuku cokali daya ko biyu a cikin minti na karshe na dafa shinkafar. br] A cikin wannan girke-girke, lokaci yana da mahimmanci. Idan muka barshi na wani minti daya zai wuce don haka sai mu kiyaye[br][br]idan muka zuba ruwan zafi sai mu rage lokacin girki.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Shinkafa da ratatouille da kwai


Gano wasu girke-girke na: Shinkafa da Taliya, Lactose mara haƙuri, Qwai mara haƙuri, Kayan girke-girke na Yara

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  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Fatan alkhairi m
    sa 10 shekaru

    Ina son girke girkenku kuma ina bibiyar su tun farko, shinkafar ta kasance cikin kwando.

    Amsa zuwa Esperanza
    1.    Ascen Jimé nez m
      sa 10 shekaru

      Sannu Esperanza:
      Da farko dai, na gode da wannan tsokacinka. Muna son cewa kuna can 😉
      A wannan yanayin ba ma sanya shinkafar a cikin kwando. Wannan shine yadda muke samun shinkafa mai ƙwanƙwasa -ba sassauta yayin da farin shinkafar da muke dafawa a cikin kwandon ya saura-
      Idan kun kuskura ku gwada shi, ina fata kuna so.
      Kiss!

      Amsa ga Ascen Jiménez
  2.   Magana Penella. m
    sa 10 shekaru

    Yana da dadi !!!!, ya rasa shan karamin ruwa, haka ya rage kenan ???

    Amsa ga Magalí Penella.
  3.   Magana Penella. m
    sa 10 shekaru

    Yana da dadi !!!, A ƙarshen lokaci har yanzu yana buƙatar ɗaukar ɗan ruwa kaɗan, don haka ya kamata ya zama?

    Amsa ga Magalí Penella.
    1.    Ascen Jimé nez m
      sa 10 shekaru

      Sannu Magalí:
      Wataƙila kaɗan. A cikin kankanin lokaci komai ya sha kanmu amma muna fuskantar kasada ta wuce mu. Zai fi kyau a ɗauka nan da nan.
      Na yi farin ciki da ka so shi.
      Godiya ga rubuta mana.
      Rungumewa!

      Amsa ga Ascen Jiménez