Gurasa tare da salatin kwai

Kun riga kun san cewa ina son samun dafa qwai saboda sun fitar da ni daga matsala mai yawa. Idan na riga na shirya su, zan iya yin abubuwa dubu a cikin ɗan lokaci kamar waɗannan kayan toɗa da salatin kwai.

Amma ita ce, ƙari, suna iya zama babban kayan haɗin mai arziki shirye-shirye kuma suma suna yi min hidima kammala sauran jita-jita tare da steamed kayan lambu.

Don sa a Daidaita cin abinci Ba za mu iya cin zarafin waɗannan abincin ba saboda, ta hanyar kawo mayonnaise, adadin kuzari ya yi sama sama amma za mu iya raka shi tare da salatin haɗakar ganyen latas don haka za mu gamsu.

A gefe guda, hanya ce mai ban sha'awa don haɗawa da turmeric, wanda shine mai haɓaka mai ƙarfi. anti-ciwon daji. Don jikinmu ya shanye shi a matakin hanji dole ne a haɗashi da man zaitun da barkono baƙi. Hakanan yana da alhakin kyakkyawar launin rawaya na salatin ƙwai. Abin sha'awa, dama?

Gurasa tare da salatin kwai

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Kuna iya yiwa waɗannan toast ɗin a matsayin abin buɗewa ko ku bi su da kyakkyawan salatin.

• Mayra Fernandez Joglar

• Nau'in girke-girke: abubuwan ci
• Ayyuka: 6 tafiyarwa

• Shiri lokaci: 10M
• Lokacin dafa abinci: 1M
• Jimlar lokaci: 11M

Sinadaran

• 3 dafaffen kwai (duba girke-girke a nan)
• 30 g na albasa sabo
• 75 g na mayonnaise (duba girke-girke a nan)
• 1 teaspoon (na kofi) turmeric
• Pepperanyen fari
• Dill
• Kokwamba
• Gurasa burodi

Shiri

1. Kwasfa da albasar kuma a sare shi 3 seconds, gudun 5. Dole ne a niƙa su. Mun janye kuma mun ajiye.

2. Za mu bare dafaffun ƙwai mu saka su a cikin gilashin, rabi. Muna cizon lokacin 2 seconds, gudun 3. Muna bincika cewa ƙananan ƙananan ƙananan girma ne. Idan akwai babban yanki, ana iya yankashi daga baya idan muka gauraya su da mayonnaise.

3. Na dabam, haɗa mayonnaise tare da turmeric a cikin kwano don ƙirƙirar ruwan miya. Theara yankakken ƙwai, yankakken albasa da baƙin barkono. Muna haɗuwa har sai duk shirye-shiryen sun haɗu sosai.

4. Yayin da muke gasa burodin, za mu iya wankewa, bushewa kuma bare kwamba. Mun yanke yankakken yanka wanda zamu sanya akan burodin burodin. Eachara kowane abincin tare da salatin kwai kuma yayyafa da yankakken dill.

5. Muna aiki kafin gurasar ba ta zama mai kyau ba.

Daidaitawa tare da TM21

Informationarin bayani - Yadda ake dafa ƙwai a cikin Thermomix / Mayonnaise miya