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Mangoro tare da barkono mai ruwan hoda

Kayan zaki11 minti3 mutaneKalori 115
1/52/53/54/55/5 (Kuri'u 34)
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de Mayra Fernandez Joglar

Wannan Pink Pepper Mango Compote yana da sauri don yin hakan kasa da minti 15 kun riga kun shirya kayan zaki mai 'ya'yan itace.

Wannan compote yana da kyau kuma mai dadi wanda zai muku hidima dauka shi kadai ko tare da yoghurt, cuku cuku o labneh, ƙirƙirar kayan abinci daban-daban kuma daidai.

Kayan mangoro da barkono mai ruwan hoda yana da wadatar da zai yi muku hidimomi sosai karin kumallo, kayan ciye-ciye ko kayan zaki.

Mangoro tare da barkono mai ruwan hoda

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A compote mai sauƙin yin kamar na gargajiya, kodayake yafi na asali.

Mangoro tare da barkono mai ruwan hoda
  • Mayra Fernandez Joglar
  • Nau'in girke-girke: kayan zaki
  • Calories: 115
  • Ayyuka: 3
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • Hanyar 1
  • 50 g xylitol ko sukarin birch (duba bayanan kula)
  • 50 g lemun tsami
  • Barkono mai ruwan hoda

Shiri

  1. Kwasfa mangoron kuma yanke shi cikin cubes iri ɗaya na kusan 1 cm a kowane gefe.

  2. Mun sanya su a cikin gilashin kuma ƙara xylitol, ruwan lemu da kusan ƙwallaye 3 ko 4 na barkono mai ruwan hoda. Mun shirya Minti 10, yanayin zafin varoma, saurin cokali.

  3. A ƙarshen lokaci, zamu cire compote daga gilashin kuma zai kasance a shirye don cinyewa.

Bayanan kula

Zaka iya maye gurbin xylitol ko sukarin birch don daidai adadin farin, ruwan kasa, ko sukarin kwakwa.

Shin kuna son sanin game da mangwaron mangwaro da barkono mai ruwan hoda?

Kayan zaki ne mai sauqi qwarai, manufa don sabon sabo Thermomix® sabo saboda za'a shirya shi cikin sauki da sauri.

Hakanan yana da kyau m Domin, kamar yadda na ambata a baya, ana iya amfani da shi don shirya cikakken karin kumallo, abun ciye-ciye na tsakiyar rana ko kayan zaki mai cike da launi.

Ko da bakada barkono mai ruwan hoda, tabbas ka shirya wannan girkin. Zaka iya amfani da kadan daga barkono baki ko kuma wani yaji wanda yake bashi dan kamshi.

Feel kyauta don ba shi a crunchy tabawa ƙara kadan daga babban motsi, wasu yankakken pistachios ko wani busasshen 'ya'yan itace. Kuna iya ƙara sesame ɗan toas da yawa kuma compote ɗin zai sami wani laushi.

Zai iya zama yi a gaba kuma adana shi a cikin firinji. Tabbatar cewa kwandon yana da tsabta koyaushe kuma yana da rufewa, ta wannan hanyar zaka iya ajiye shi har tsawon kwanaki 4.

Kuma don gama, tunatar da ku cewa za ku iya sha zafi, dumi ko sanyi. Dole ne kawai ku zaɓi fasalin da kuka fi so.

Informationarin bayani - Gida Labneh / Gyada Cinnamon Granola Na Gida

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Da sauki, Kasa da mintuna 15, Postres

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   M Karmen m
    sa 3 shekaru

    Barka da yamma Mayra, za ku ba shi kyakkyawar taɓawa da ƙanshi ɗan kadara ko ƙasa?

    Amsa wa M Carmen
    1.    Mayra Fernandez Joglar m
      sa 3 shekaru

      Sannu M Carmen:

      Haka ne, cardamom yana aiki sosai tare da compotes. Dole ne ku yi hankali lokacin amfani da shi saboda yana da halaye da yawa.

      Saludos !!

      Amsa ga Mayra Fernández Joglar
  2.   M Karmen m
    sa 3 shekaru

    Mayra ta kuma tambaye ku idan Labneh shima zai yi kyau da yogurt na tumakin da aka yankakke saboda yana da yawa kuma yana da dandano mai kyau.

    Amsa wa M Carmen
    1.    Mayra Fernandez Joglar m
      sa 3 shekaru

      Sannu kuma:

      Banyi kokarin hada shi da madarar tunkiya ba amma a ganina zai yi dadi.

      Idan kayi haka, ina fata ka fada min kwarewar ka. 😉

      Saludos !!

      Amsa ga Mayra Fernández Joglar