Shiga o Yi rajista kuma a more ThermoRecetas

Abubuwan Cincin ganyayyaki

vegan-oatmeal-burgersthermorecetas

Wadannan burgers maras cin nama itacen oatmeal shine shawarata game da wannan "Litinin mara nama." Ban sani ba idan kun san wannan motsi, kamfen ne na duniya wanda ke ƙarfafa mutane kada su ci nama a ranakun Litinin don inganta lafiya da taimaka wa duniya.

Kowa yanada 'yanci ya bi tsarin abincin da yafi so. Abin da ya tabbata shi ne kwanan nan nawa yana canzawa, wataƙila saboda na fi damuwa da abin da zan ci. Ba wai kawai yana jagorantar rayuwa mai kyau ba, yana kuma damu na yadda ake kiwon dabbobi ko yadda ake shuka growna fruitsan itace da kayan marmari. Kuma kodayake ban goyi bayan kawar da duk wani rukunin abinci ba, a bayyane nake cewa wasu kawo fa'idodi wasu kuma suna shafar jikina.

Ba a maye gurbin burgers oatmeal na nama ga masu nama. Su kawai wani zaɓi ne daban daban kuma mai daɗi don sanya ɗaya bambancin abinci.

Daidaitawa tare da TM21

daidaito na thermomix

Informationarin bayani - Cheeseananan burgers cuku


Gano wasu girke-girke na: Lactose mara haƙuri, Qwai mara haƙuri, Kasa da awa 1, Ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
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  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Pablo m

    Ina so in karɓi girke-girke na kayan lambu .na gode sosai. Bulus

  2.   Manuela Nyag m

    Da hatsi yaya nake yawan yin su? Na gode!!

  3.   alfonso aznar m

    Idan nayi haka, Myrmomix na na cikin gudun hijira ...

    1.    Mayra Fernandez Joglar m

      Wannan girke-girke na ban mamaki da shawo !!

  4.   Fati Olvera Benitez m

    daga wannan shafin Na zazzage girke-girke da yawa hehe MMMMM

  5.   Elisabet Sanchez-Tuscan m

    Na dai sanya su su ci ne kuma suna da daɗi !!

    1.    Mayra Fernandez Joglar m

      Na yi murna da ka so shi !! 😉

  6.   Rut m

    Barka dai me ban sha'awa ina son gwada su. Tambaya ɗaya kawai lokacin da aka jiƙa oatmeal yana tare da dukkan ruwa? Kuma sai ruwan ya zama tilas. Da fatan zaku iya taimaka min, shine karo na farko. Godiya ga girke-girke. Ruth

    1.    Mayra Fernandez Joglar m

      Sannu Ruth:

      Haka ne, yana tare da dukkan ruwa. To ba lallai bane ka malale ruwan, zaka ga cewa hatsi ya tsotse shi kuma yayi laushi.

      Za ku gaya mani sakamakon!

      Na gode.

      1.    Rut m

        Na gode sosai Mayra !! Wane irin buri ne na riga na sayi kayan haɗin don haka gobe zan fara da shi da rana cewa yau ba ni da lokaci. Don haka na yi su kuma na ci su na sanar da ku.
        Rungumi da godiya kuma !!
        Rut

        1.    Mayra Fernandez Joglar m

          Ina fatan kun more su !!

  7.   Gerarda Garrido m

    Don haka ina kashe fakitin oat flakes wanda nake dashi kuma ban san me zan kashe ba

    1.    Mayra Fernandez Joglar m

      Tare da oatmeal zaka iya yin abubuwa da yawa. Kuci gaba, zaku ga yaya dadi !!

    2.    Gerarda Garrido m

      Na gode sosai Mayra Fernández Joglar

  8.   Mayra Fernandez Joglar m

    i mana!! Wannan tunani ne kawai to lokaci yayi da za a bashi damar taɓawa! 😉

  9.   Maria Yesu m

    Na yi su a daren jiya kuma suna da kyau! Chapo x girkin girkin cewa kai mai wadata ne !!!! Godiya !!!

    1.    Mayra Fernandez Joglar m

      Na yi murna da ka so shi !!

  10.   Mamen Cowboy Fernandez m

    Da kyau, kawai na sami wannan girke-girke na abincin dare kuma zan sake yin shi. Mun so shi. Ban ma ci gurasar ba.

    1.    Mayra Fernandez Joglar m

      tare da hoto da komai ... menene daki-daki!

  11.   olga m

    zan iya daskare su? na gode

    1.    Mayra Fernandez Joglar m

      Ban taba sanyaya su ba amma ina tsammanin za'a iya yin hakan ba tare da wata matsala ba.

      Zan daskare su kafin in dafa su kamar hamburger na yau da kullun.

      Saludos !!

  12.   marta m

    Tambaya ɗaya, yaushe ya kamata ku bar hatsi a cikin ruwa, na dare kamar legumes ko yana da ƙasa? Godiya.

    1.    Mayra Fernandez Joglar m

      Sannu, Marta:

      Kaɗan kawai yayin da kuke shirya sauran abubuwan haɗin. Bi matakai kamar yadda suke a girke-girke da voila!

      Na gode!

      1.    marta m

        Ahhhh, to, na gode sosai. Da kyau zan ci gaba da shi sannan, yana da alama wata hanya ce mai kyau don samun hamburgers.

        1.    Mayra Fernandez Joglar m

          Ina son kuyi murna da girke girkenmu !! 😉

  13.   Sara m

    Barka dai, ina son yin waɗannan burgers amma ba zan iya cin barkono ba, wasu dabaru na maye gurbinsu? Godiya ??

    1.    Mayra Fernandez Joglar m

      Sannu Sara:

      Idan ba zan iya cin barkono mai ƙararrawa ba, zan sanya adadin koren wake ko ma zucchini. Dandanon ba daya bane amma kuna cigaba da sanya kayan lambu.

      Na gode!

  14.   Baya M. m

    Na'am, sun gama lalacewa baki ɗaya, basu da alaƙa 🙁 Shin yakamata muyi amfani da flakes masu kyau ko kuwa sunfi kowa? Ba a murza hatsin rai?

    1.    Mayra Fernandez Joglar m

      Barka dai Bea:

      Ban san abin da zan ga baya ba. Wai lokacin da kuka jiƙa flakes na oatmeal sai su ɗan tsaya sosai kuma suna yin burger ƙarami.

      Ba a niƙa hatsi kuma in yi su galibi ina amfani da flakes ɗin da ake samu a babban kanti.

      Ina kara baku shawarar ku sake gwadawa saboda girkin yana da dadi.

      Saludos !!

  15.   marta m

    Buffffff irin wannan abin ya same ni… Na yi amfani da ɗanyen hatsin oat duka kuma ya zama bala'i. Ba su da kumbura sosai kuma ba za a iya matsa su ba. Dandanon yana da kyau amma ya zama kamar shinkafa da kayan lambu 🙁

    1.    Mayra Fernandez Joglar m

      Sannu, Marta:

      Ba za mu iya rikitar da miyar hatsi da hatsin hatsi ba. Ana yin flakes ɗin ta hanyar tururi oatmeal, danna shi sannan a sake dafa shi, don haka idan ana yin wannan girke-girke, sai a jika shi kawai don ya zama "manne" kuma yana hidima don haɗa kayan. A zahiri ba ma buƙatar dafa shi saboda sun riga sun yi lokacin sarrafawa.

      Koyaya, hatsin oat duka hatsi ne a cikin tsarkakakkiyar sigarsa. Kamar dai mun sa ƙwayayen masarar duka ne. Duk yadda muka jiƙa su, ba za mu sami sakamako iri ɗaya ba domin ba sa dafa su.

      Gwada flakes, ba matsala idan na gargajiya ne ko na flakes masu sauri… zaku ga menene banbanci !!

      Saludos !!

  16.   marta m

    Na riga na gano shi, tuni. Na karanta bayanin Bea M. a makare ...
    Gaskiyar ita ce ban san abin da zan yi da waɗancan hatsin oat ɗin da nake da shi ba, waɗanda suke da kyau ƙwarai, na ɗabi'a ne da na gida. Ba na son in jefar da su saboda sun yi min tsada !!
    Zan gwada flakes din da kuka saka domin yin burgers. A kowane hali, kwarewar ta kasance mai kyau saboda abin da na koya game da shi.

    1.    Mayra Fernandez Joglar m

      Ina son ku bar ra'ayoyinku. Ta haka zamu koya daga wasu !!

      Gaisuwa!

  17.   Jonathan m

    Barka da safiya, Ina so in sani ko za'a iya dafa su don kauce wa mai daga gasa, na gode sosai (girkin yana da kyau)

    1.    Mayra Fernandez Joglar m

      Sannu Jonatan:
      A koyaushe ina yin su a cikin farantin saboda saurin.
      Zan sanya su a digiri 180 na mintina 10-15 tare da murhunn tanda. Zan sa musu ido sosai musamman a karon farko saboda har yanzu dole ne ku juya su.
      Koyaya, tuna cewa man da aka cinye a cikin isassun allurai yana da kyau kuma adadin da kuke buƙata don shafa ma ƙarfe kaɗan ne.
      Idan kun yi su a cikin murhu, gaya mana sakamakon, lafiya?
      Kiss

      1.    Jonathan m

        Jo, yaya saurin Mayra, godiya saboda amsar, saboda zan muku bayani, zan gabatar dasu ne don gabatar da tsarin abinci, saboda haka kokarin sanya su a cikin murhu don canza girke girke kadan yana cikin koshin lafiya 100%., Zan fada muku yadda kwarewar ta kasance, gaisuwa 🙂

        1.    Mayra Fernandez Joglar m

          Sa'a tare da wannan gabatarwa !! 😉

  18.   Sandra m

    Barka dai mutane ..
    Na gama burgesa da ummmm !! Yana da kyau sosai ... abinda kawai na canza shine na sanya naman kaza kuma a karshen ... da zarar fasalin ya kare ... Na ratsa su ta sesame kuma na sanya su a kan gasa ...
    Ya kasance nasara a gida.

    1.    Mayra Fernandez Joglar m

      Maras cin nama da kuma crispy ?? Baturen ku ya zama cikakke !!

      Zan rubuta shi ... na gode Sandra!

      Yayi murmushi