mashed dankali da naman alade

yara suna son wannan mashed dankali da naman alade. Curry foda za a iya ƙara idan muna so mu zama mafi asali, amma tare da naman alade za ku sami tabbacin nasara.

Yana da manufa a matsayin ado ga mu nama yi jita-jita. Shawarar mu? Yi amfani da shi don rakiyar waɗannan kwallon nama da tumatir. 

Na bar muku hanyar haɗi zuwa wani mash na wannan salon, a cikin wannan yanayin. da tafarnuwa. 

Mashed dankali da naman alade. Mai sauqi don yin kuma mai daɗi.

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Kyakkyawan ado don jita-jita na naman ku.

• Ascen Jimé nez

• Kayan abinci: zamani
• Nau'in girke-girke: nama
• Calories: 130
• Ayyuka: 6
• Yin aiki da girman: 5

• Jimlar lokaci:

Sinadaran

• 150g naman alade da aka yanka
• Madara ta 270g
• 760 g dankali, kwasfa da diced
• 1 teaspoon gishiri
• 15 g man zaitun
• 1 teaspoon curry (na zaɓi)
• Ganyen Basil kaɗan don yin ado (na zaɓi)

Shiri

1. Mun dace da malam buɗe ido a kan ruwan wukake. Saka naman alade a cikin gilashin da shirin 7 mintuna, 120º, gudun 1.

2. Ƙara madara, dankalin turawa da gishiri. Muna sanya kwandon a kan murfin gilashin, wurin da gilashin. Muna shirin 25 mintuna, 100º, gudun 2.

3. Ƙara man zaitun kuma, idan kuna so, curry. Muna shirin 30 seconds, gudun 3.

4. Muna hidima, idan muna so, tare da wasu ganyen Basil.

Informationarin bayani - Naman naman naman naman sa tare da pear tumatir miya, Tafarnuwa masara dankali

Source: Vorwerk