Kwallan nama tare da pisillo miya

Ina son yin kwallon ƙwal a cikin thermomix, Yana da dadi sosai, kamar dai su da kansu suka yi su ... kuma don haka muna da ɗan lokacin da mashin din ke dafa mana abin da muke so, daga hutawa zuwa shawa ko yin wani aikin da muna jiran.

Abu mai kyau game da Kwallan nama shine ana dafa su a cikin kwando, steamed (saboda haka koyaushe zasu kasance masu taushi da m) kuma zasu ɗauki duk ƙanshin miya, don haka zasu kasance da daɗi sosai. Kwandon yana riƙe da ƙwallan nama guda 1, don haka zaka iya cin gajiyar ka shirya wasu hidimomi kuma ka sanya dusar daskararre, saboda naman da ke cikin miya tasa ce daskarewa zuwa kammala. Don haka dole ne kawai ku lalata su kuma ku shirya abinci na gefe: soyayyen, dafaffen, mashed dankali ko shinkafa, misali.

Kari akan haka, shirya wadannan kayan kwalliyar nama cikakke ne idan kuna farawa a cikin thermomix. Za ku ga cewa sun fito cikakke kuma suna da sauki!

Idan kun kasance masu kaunar ƙwallon nama kamar yadda muke, to mun bar ku wannan tattarawa tare da mafi kyaun girke-girke guda 9 na nama.

Kwallan nama tare da pisillo miya

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Meatwallan nama mai daɗi, mai taushi da mai daushi, sun shaƙu a cikin kwandon tare da ƙanshin miyar barkono mai piquillo mai daɗi. Kyakkyawan babban hanya.

• Irin Arcas

• Kayan abinci: Sifeniyanci
• Nau'in girke-girke: nama
• Calories: 375
• Ayyuka: 4-6

• Lokacin dafa abinci: 30M
• Jimlar lokaci: 30M

Sinadaran

Don ƙwallon nama:

• 500 g nikakken nama, rabin naman sa da rabin naman alade
• 2 yanka na yankakken gurasa
• Madara ta 25g
• Kwai 1
• Yankakken faski
• feshin mai

Don piquillo miya

• 1 cebolla
• 2 cloves da tafarnuwa
• 600 g na nikakken tumatir
• 1 ƙaramar tukunya na barkono piquillo (tare da ruwa amma ba tare da tsaba ba)
• gishiri dandana
• 1 bay bay
• 50 g man zaitun
• Cokali 1 (girman kofi) wanda aka tara da sukari

Shiri

1. A cikin gilashin mun ƙara gurasar da aka yanka, madara mai kyau na madara, ƙwai da buga 10 seconds, saurin ci gaba 5-7.

2. Theara nikakken nama, gishiri, yankakken faski da shirin wasu 15 seconds, a gudun 3 ko har sai an hade komai. Mun fitar da ajiyar.

3. Muna kirkirar ƙwallan nama kuma mu adana su.

4. Mun sanya albasar da aka yanyanka gunduwa gunduwa, da tafarnuwa tafarnuwa da mai a cikin gilashin. Muna niƙa 5 seconds, saurin 5. Muna soya Mintuna 9, zafin jiki 120º da saurin cokali.

5. Theara tumatir, piquillos tare da ruwa (yi hankali don tsabtace piquillos da kyau don kada iri ya faɗi), ganyen bay, sukari, gishiri da barkono. Mun sanya kwandon tare da ƙwallan nama a ciki da shirin Mintuna 15, zafin jiki 100º da saurin 2.

6. Muna fitar da kwandon mu sanya ƙwarƙwar naman a cikin babban tukunya. Muna cire ganyen bay daga miya sannan mu murkushe miya 10 seconds, gudun 7.

7. Theara miya a tukunya kuma bari ƙwarjin nama ya dahu a kan wuta mara minti 10.