Karas, latas da miyar naman kaza

con karas, namomin kaza da wasu ganyen latas zamu iya yin miyan kayan lambu mai sauki.

A cikin Zazzabi muna sare kayan hadin sannan kuma muna dafa su saboda kar muyi tabo da yawa a dakin girki. Kuma idan muna so mu juya miyan ta zama cream za mu murkushe komai cikin sauri 10, mai sauki.

Na biyu zaka iya shirya dan nama. Duba namu littafin girke-girke, tabbas zaka sami wani abu da kake so.

Karas, latas da miyar naman kaza

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Sauƙin miya na karas, namomin kaza da latas tare da turmeric, mai sauƙin shiryawa a cikin Thermomix. Ana iya yin shi cikin kirim na kayan lambu.

• Ascen Jimé nez

• Kayan abinci: tradicional
• Nau'in girke-girke: miya
• Calories: 200
• Ayyuka: 5

• Lokacin dafa abinci: 30M
• Jimlar lokaci: 30M

Sinadaran

• 100 g albasa
• 1 clove da tafarnuwa
• 25 g na man zaitun na budurwa mara kyau
• 100 g na namomin kaza
• 300 g karas
• Turaramar turmeric
• 130 g na latas
• 800 g na ruwa
• Sal

Shiri

1. Mun sanya mai, albasa da tafarnuwa a cikin gilashin. Mun shirya 3 seconds, gudun 5. Gaba muna shirin Minti 3, yanayin varoma, saurin 1.

2. Add naman kaza, karas da turmeric da shirin 6 seconds, gudun 5. Muna tsarawa daga baya Minti 3, yanayin varoma, saurin 1.

3. Theara yankakken letas, ruwa da gishiri. Mun shirya Minti 20, yanayin varoma, saurin 1.

Bayanan kula

Za mu iya juya wannan miyar a cikin kirim na kayan lambu idan, da zarar an yi miyar, za mu shirya [b] minti 1, saurin 10 [/ b].

Informationarin bayani - Abincin girke-girke a ciki Thermorecetas

Daidaita TM5-31-21