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Miyan Chickpea da prawns

Miyar
1/52/53/54/55/5 (Kuri'u 49)
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de Ascen Jimé nez

A cikin Thermomix zaku iya yin stew na gargajiya. A wannan yanayin muna nuna muku tare da bidiyo yadda za a shirya ɗayan Chickpeas tare da prawns.

Ba rikitarwa bane. A cikin hotunan zaku iya ganin duk matakan sannan, don sauƙaƙa muku, kuna da tab na rubutaccen girke-girke wanda zai baku damar shirya shi cikin natsuwa a gida.

A cikin motar mu zamu yanke kayan lambu don haka akan faranti zamu sami legume, prawns da miyar da babu dunkulewa wanda yara ba zasu iya tsayayya ba.

Chickpea Stew Videoreceta

Miyan Chickpea tare da girkin prawns

Miyan Chickpea da prawns

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  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: miya
  • Jimlar lokaci:

Sinadaran

  • 1 tumatir (150 g)
  • 50 g na man zaitun na budurwa mara kyau
  • 250 g na kwasfa na prawns ko prawns
  • 150 g albasa
  • 100 g jan barkono
  • 100 g na koren barkono
  • 100 g karas
  • Sal
  • Pepper
  • Laurel
  • 500 g na ruwa
  • 700-800 g na dafaffen kaji

Shiri

  1. Mun sanya tumatir a cikin gilashi, a cikin kwata. Mun shirya 5 seconds, gudun 8. Mun fitar da ajiyar.

  2. Mun sanya mai a cikin gilashin da shirin Minti 7, yanayin varoma, saurin 1.

  3. Theara prawns da shirin Mintuna 7, varoma zazzabi, akasin agogo, saurin cokali.

  4. Muna cire prawns kuma mun bar man a gilashin. Mun adana su.

  5. Theara albasa, barkono da karas a cikin gilashin, duk a manyan guda. Mun shirya 3 seconds, gudun 5. Gaba muna shirin Minti 10, yanayin varoma, saurin 1.

  6. Muna ƙara tumatir, gishiri da barkono. Mun shirya 30 seconds, saurin ci gaba 5-10.

  7. Mun shirya Minti 10, yanayin varoma, saurin 1.

  8. Yanzu mun ƙara ganyen bay, ruwa da kaji. Mun shirya Mintuna 30, 100º, juya hagu, saurin cokali.

  9. Lokacin da ya rage mintoci 5 har lokacin da aka tsara ya ƙare, ƙara prawns ta cikin kwalba.

  10. Bari mu tsaya minti 5 kuma za mu same shi, a shirye mu yi aiki.

Informationarin bayani - Legume girke-girke a Thermorecetas

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Legends, Miya da man shafawa

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
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  1.   Elisabeth Racero Montiel m
    sa 7 shekaru

    Abin da ya fi kyau

    Amsa ga Elisabeth Racero Montiel
  2.   Marina Garcia m
    sa 7 shekaru

    Dadi mai dadi.

    Amsa wa Marina García
  3.   Eva Ta m
    sa 7 shekaru

    Abin mamaki !!

    Amsa wa Hauwa Her
  4.   tere m
    sa 7 shekaru

    Yayi kyau sosai !! Don Allah mutane nawa ne wannan girke-girke zai kasance? Godiya

    Amsa wa Tere
    1.    Ascen Jimé nez m
      sa 7 shekaru

      Sannu Tere!
      Don mutane 4-6, gwargwadon abin da suke ci 😉
      Rungume !!

      Amsa ga Ascen Jiménez
  5.   baturin m
    sa 7 shekaru

    Ina son shi, yaya dadi da mau kirim! Maimakon ruwa, na yi amfani da kifin da na bari.
    Na gode!!!

    Amsa wa Pili
    1.    Ascen Jimé nez m
      sa 7 shekaru

      Da kyau, da yawa a lokacin, Pili!
      Na gode.
      A sumba!

      Amsa ga Ascen Jiménez
  6.   Blanca m
    sa 7 shekaru

    Barka dai, ina so in sani idan kaji sun dahu ba sa rabewa bayan minti 30 a cikin yanayin zafi?

    Amsa wa Blanca
    1.    Ascen Jimé nez m
      sa 7 shekaru

      Sannu Blanca!
      A'a, ba sa rabuwa. Ina fatan kuna so 😉
      A hug

      Amsa ga Ascen Jiménez
  7.   ginshiƙi m
    sa 6 shekaru

    Barka da safiya, kwanakin baya na yi kajin da prawns, suna da kyau sosai, amma ba a ganin kajin, duk an tsarkake shi, an ware kajin .. a cikin girke-girken da yake gaya mana mu shirya minti 30 kuma da zarar kaji sun gama hade amma ina tsammanin wannan lokaci ne mai tsawo, me zan iya yi? Ina so in sake yi musu wata rana

    Amsa wa pilar
    1.    Ascen Jimé nez m
      sa 6 shekaru

      Sannu Pilar,
      Zaka iya saka su daga baya, misali, lokacin da ya rage mintoci 10 har lokacin da aka tsara ya ƙare.
      Na gode da sharhinku da rubuce-rubucen da kuka yi mana!
      A hug

      Amsa ga Ascen Jiménez
  8.   tattabarar tari m
    sa 6 shekaru

    Barka dai, na yi girke girken kwanakin baya, kaji ya fadi, ina tsammanin minti 30 yayi yawa, me zan iya yi?

    Amsa zuwa palomo tari