Shinkafa da miyar kaza

Yau juma'a kuma… bakada wani abu wanda aka shirya wa abincin rana ko abincin dare? Karki damu. Babu wani abu kamar kyakkyawan shinkafa da miyan kaza don kiyaye ranar.

Wannan girkin girkin zai zo da sauki don magance sanyi. Hakanan ya cika sosai saboda yana dauke da kayan lambu, nama da hatsi. Kuma, a lokaci guda, girke-girke ne mai sauƙi wanda ya dace da duka biyun sabon shiga a cikin kicin kamar na waɗancan Sun saki Thermomix ɗin su.

Ina son waɗannan saurin girke-girke an shirya a ƙasa da minti 30. Kuma akwai ranakun da ban tsaya a dakika daya ba, shi yasa A koyaushe ina da ra'ayoyi irin wannan a hannuna don yin mafi yawan lokacinku.

Kun riga kun san cewa shinkafa na da matukar amfani amma dole ne ku ci shi sabo. Don haka kar a jinkirta daukar wannan shinkafar da miyar kazar domin yayin da lokaci ya wuce shinkafar tana shayar da romo.

Zaki iya yin wannan miyar da danyen kaza ko yi amfani da dafafaffiyar kazar na wasu shirye-shirye kamar broth ko stews.

Shinkafa da miyar kaza

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A girke-girke mai sauki, mai sauri, mai gina jiki da kuma sanyaya rai.

• Mayra Fernandez Joglar

• Nau'in girke-girke: miya
• Calories: 330
• Ayyuka: 2

• Shiri lokaci: 2M
• Lokacin dafa abinci: 26M
• Jimlar lokaci: 28M

Sinadaran

• 70 g karas
• 100 g leek
• 1 clove da tafarnuwa
• 25 g man zaitun
• 35 g na sherry
• 80 g na shinkafa
• 750 g na kayan lambu da romo kaza (duba girke-girke a nan)
• 50 g na kaza a yanka a kananan guda.
• 1 tsunkule na turmeric
• Yankakken faski
• Salt da barkono

Shiri

1. Kwasfa da tsaftace leek da karas sosai. Mun yanyanka kayan lambu a cikin manyan guda kuma mun sanya su a cikin gilashi tare da ɗanyun tafarnuwa da aka bare. Muna cizon lokacin 5 seconds, gudun 5. Muna rage guntayen zuwa ruwan wukake.

2. Muna zuba mai da poach a lokacin 5 mintuna, 100º, gudun 1.

3. Mun haɗa Jerez da shirin Minti 3, yanayin zafin varoma, saurin 1, ba tare da beaker ba don sauƙaƙe ƙarancin barasa.

4. Theara kaza ka soya shi Mintuna 3, yanayin zafin varoma, saurin 1, juya hagu.

5. Muna ƙara shinkafa da broth. Season da dafa komai tare Minti 15, 100º, saurin 1, juya hagu.

6. A ƙarshen lokaci muna duba cewa shinkafar ta dahu Idan ya cancanta, za mu tsawaita girkin na karin minti 1. Muna amfani da damar don gyara gishirin idan ya cancanta.

7. Muna aiki a cikin kwano ko manyan faranti kuma muna yin ado da yankakken faski da guda na dafaffiyar kazar.

Bayanan kula

Idan kana son cin gajiyar kajin daga wasu shirye-shiryen, tsallake mataki na 4 ka kuma ƙara naman mara ƙashi tare da shinkafa da broth.

Informationarin bayani - Bayyana girke-girke tare da Thermomix - dafa a ƙasa da mintuna 30 / Basic girke-girke: kayan lambu mai sauri da broth kaza

Daidaita wannan girke-girke zuwa samfurinku na Thermomix