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Muffins da aka yanka duka

Kayan zaki30 minti8-9 mutane
1/52/53/54/55/5 (Kuri'u 1)
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de Ascen Jimé nez

wholegrain-prune-muffins

Idan kuna son irin kek ɗin da ke cike da fiber, dole ne ku gwada waɗannan muffin da aka yankakke.

Ba su da haske daidai saboda man shanu da sukari ba su da rashi ... Amma za mu ba su wata koshin lafiya ta amfani da sukarin kara da wadatar da su da zaren na garin alkama da prunes.

Za ku shirya su su ci cikin minti 30 kawai. Tare da kayan hadin da na saka a girkin suna fitowa unitsan raka'a (kimanin 8) amma idan kana son yin ƙari sai kawai ka ninka adadin biyu.

Idan kuna sha'awar gwada sauran muffins, ina ba da shawarar lemu da cakulan.

Muffins da aka yanka duka

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Suna da wadataccen fiber saboda dukkan alkama da prunes kuma, godiya ga man shanu, suna ba da kuzarin da ya dace don fuskantar ranar.

  • Ascen Jimé nez
  • Nau'in girke-girke: kayan zaki
  • Ayyuka: 8-9
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 70 g man shanu a dakin da zafin jiki
  • 100 g na sukari na kara
  • 2 qwai
  • 50 g duka alkama gari
  • 50 g na irin kek
  • 1/2 ambulan na yisti irin na Royal (8 g)
  • 40 ko 50 g yankakken prunes
  • Whiteananan farin sukari don farfajiya

Shiri

  1. Mun preheat tanda zuwa 180º.

  2. Mun sanya man shanu, sukari, qwai, gari da yisti a cikin gilashin. Mun shirya 20 seconds, gudun 4.

  3. Yanzu ƙara prunes da aka yanyanka gunduwa gunduwa. Mun shirya 10 daƙiƙa, juya hagu, saurin 3.

  4. Mun cika masu kirkirar zuwa 3/4 na karfin su. Mun sanya saman farin sukari wanda aka jika shi da wasu 'yan' digo na ruwa ko lemun tsami

  5. Gasa a 180º na kimanin minti 20.

Bayanan kula

Akwai kusan raka'a 8. Don yin yawa sai a ninka kayan da aka yi da su.[br][br] Idan ba ku da prunes, za ku iya maye gurbinsu da zabibi, kodayake ina ba da shawarar ku gwada shi da prunes.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Muffins na lemu da cakulan

Source - Torte e biscotti II


Gano wasu girke-girke na: Kullu da Gurasa, Postres, Fasto

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  1.   Vero m
    sa 10 shekaru

    Ka tabbata sun faɗi. Ina son tinanin muffin (ina matukar son kalar purple). Za a iya gaya mani inda zan samu?
    Gracias

    Mabiyi mai aminci

    Amsa zuwa Vero
    1.    Ascen Jimé nez m
      sa 10 shekaru

      Sannu Vero:
      Ina saya su a Ikea. Sun zo a cikin karamin kunshin tare da wasu a cikin shuɗi, suma sunyi kyau sosai.
      Af, muna son saƙonnin ku 😉
      Rungume, Ascen

      Amsa ga Ascen Jiménez
  2.   Vero m
    sa 10 shekaru

    Na gode don amsawa da sauri. Ina da IKEA kusa da gidana. Zan shafe ɗayan waɗannan ranakun.
    Af, Ina son girke girkenku, saboda duk sun fito na marmari.
    A hug

    Vero

    Amsa zuwa Vero
    1.    Ascen Jimé nez m
      sa 10 shekaru

      Sannu Vero:
      Idan ka tuna, zaka iya kuma kallon daskararren abin da suke siyarwa acan. Ana amfani dashi don sanya waɗannan launuka masu launin kuma wainan cupcakes ɗin suna riƙe da sifa. Yana da matukar amfani a gare ni.
      Wani runguma!

      Amsa ga Ascen Jiménez