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Ham da biredin naman alade tare da ganye mai kyau

Masu farawa10 minti2 mutaneKalori 200
1/52/53/54/55/5 (Kuri'u 3)
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de Mayra Fernandez Joglar

naman alade-da-omelette-rolls-da-lafiya-gayayyaki-thermorecetas

Idan ina son lahadi don wani abu, saboda saboda zamu iya yin jinkiri duk safiya. Abu mara kyau shine, wani lokaci, lokacin cin abincin rana ya hau kaina ban sani ba sosai abin da za a shirya.

Mafita: wani abu da sauritare da kayan abinci na asali kuma mai sauƙi amma an gabatar dashi ta hanyar asali don haskaka ranar. Wannan shine yadda naman alade da naman alade da ganye masu kyau suke.

Kyakkyawan abu shine cewa zaku iya yin haɗin kanku. Gwada shi da grated Gruyère ko ma garin Manchego. Don shirya ganye mai kyau zaku iya maye gurbin chives don chervil ko ku haɗu tare dill, basil, fresh thyme, ko marjoram.

Ham da biredin naman alade tare da ganye mai kyau

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Naman alade da bijimin naman alade tare da kyawawan ganye shiri ne mai sauri da za a yi. Tabbatar gwada shi tare da cuku da kuka fi so da cakuda kyawawan ganyayyun da kuka fi so.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: masu farawa
  • Calories: 200
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 3 qwai
  • 2 gwaiduwa
  • 60 g kirim
  • 15 g na grated Parmesan cuku
  • 2 manyan ko ƙananan yanka guda huɗu na York
  • 1 tsunkule na nikakken tafarnuwa
  • 1 tablespoon faski da chives
  • 'Yan saukad da man zaitun
  • Salt da barkono

Shiri

  1. Saka malam buɗe ido a kan ruwa kuma raba yolks da fata. Sanya karshen tare da dan gishiri yayin Mintuna 3, saurin 3 1/2. Cire ka adana.

  2. Ba tare da wanke gilashin ba, haɗa dukkan kayan ƙwai, da cream, da cuku, da ɗanyun tafarnuwa da kuma ganyayyun ganye yayin 30 seconds a saurin 4.

  3. Tare da sandunan hannu, hada gwaiduwa gwaiduwa tare da fararen fata. Lokacin dandano.

  4. Gasa matsakaiciyar kwanon rufi tare da 'yan saukad da mai. Zuba rabin shiri kuma ku ɗanɗana ruwan ɗanɗano a ɓangarorin biyu. Cire kuma sake yin omelette tare da sauran shirye-shiryen.

  5. Duk da yake sanya yanki na naman alade a saman omelette wanda muka riga muka yi. Yi birgima a kan kanta don tabbatar da cewa ƙarshen ƙarshen ƙasa ƙasa don haka kar ya rasa fasalinsa. Yi haka tare da sauran tortilla.

  6. Yanke gungumomin a kan son zuciya, cire gefunan da ba su da naman alade na York kuma sanya alamomin a akushi ko akushi.

  7. Ana iya ɗauka zafi, dumi ko sanyi.

Daidaitawa tare da TM21

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Gano wasu girke-girke na: Da sauki, Kasa da mintuna 15

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  1.   María m
    sa 10 shekaru

    Barka dai ... cream din, yaushe ake karawa?

    Amsa wa Mariya
    1.    Mayra Fernandez Joglar m
      sa 10 shekaru

      Hi Mariya,

      waccan sallama !! Na manta da in hada cream tare da yolks da kuma cuku.

      An riga an gyara girke-girke don kada a sami matsala.

      Na gode da gargadi !!

      A hug

      Amsa ga Mayra Fernández Joglar
  2.   Vanessa m
    sa 10 shekaru

    Shin za'a iya gasa shi ???

    Amsa wa Vanessa
    1.    Mayra Fernandez Joglar m
      sa 10 shekaru

      Sannu Vanessa,

      Tabbas, ana iya yin shi a cikin murhu a 150 - 160º. Kuma kuma a matsayin frittata, don haka ku guji samun juya shi

      Na bar mahaɗin don ku duba. http://www.thermorecetas.com/2012/06/15/frittata-mediterranea/

      Rungumewa!

      Amsa ga Mayra Fernández Joglar
  3.   Maribel m
    sa 10 shekaru

    Mayra mai wadata ce kuma yaya sauki!

    Amsa wa Maribel