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Gurasa cike da naman kaza

Verduras165 minti8-12 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 18)
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de Ascen Jimé nez

A yau mun shirya a cushe burodi. Gurasa mai taushi kuma wannan ya zo tare da mamakin da muke son sakawa a ciki.

Wannan lokacin mun cika shi da namomin kaza da jan barkono amma koyaushe kuna da zaɓi na saka wasu abubuwan haɗin a ciki. Zai yi kyau tare da kowane kayan lambu da aka riga aka sautéed.

Wannan ba ku da yawa kayan lambu? Da kyau, zaku iya cika shi da naman alade, tare da cukuTabbas kuna iya tunanin yawancin abubuwan haɗin.

Gurasa cike da naman kaza

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Gurasar da a yau za mu cika da naman kaza da barkono amma za ku iya shirya tare da abubuwan da kuka fi so.

Gurasa cike da naman kaza
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kayan lambu
  • Calories: 300
  • Ayyuka: 8-12
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga taro:

  • 30 g man zaitun
  • 220 g na ruwa
  • 1 teaspoon na sukari
  • 20 g yisti mai yisti sabo ne
  • Gari 400 g
  • 1 teaspoon gishiri

Don cikawa:

  • 20 g man zaitun
  • 1 clove da tafarnuwa
  • 140 g jan barkono
  • 500 g na namomin kaza (na iya zama namomin kaza)
  • 1 teaspoon gishiri
  • Barkono ƙasa

Da kuma:

  • A bit na madara

Shiri

  1. Mun sanya man zaitun a cikin gilashin da shirin Minti 1, yanayin varoma, saurin 1.

  2. Theara tafarnuwa da shirin 3 mintuna, 120º, gudun 1.

  3. Muna ƙara barkono da shirin Mintuna 7, varoma zazzabi, juya hagu, saurin 1.

  4. Mun sanya barkono a cikin ƙaramin kwano da ajiye shi. Muna barin ruwan dafa abinci a cikin gilashin.

  5. Mun sanya namomin kaza, gishiri da barkono a cikin gilashin. Mun shirya Mintuna 10, varoma zazzabi, juya hagu, saurin 1.

  6. Mun sanya kwandon a kan kwandon mun sa naman kaza da muka dafa yanzu a cikin kwandon. Muna ƙara barkono da muka yi a baya ga namomin kaza. Muna haɗuwa kuma mu bar magudana.

  7. Lokacin da kullu ya shirya sai mu miƙa shi tare da mirgina fil. Muna zuba gari a farfajiyar aiki idan muka dauke shi wajibi.

  8. Tare da fil na mirgina, muna miƙa kullu a cikin wani murabba'i mai dari. Mun sanya kullu an riga an shimfiɗa shi a kan takardar takardar man shafawa.

  9. Mun sanya kayan lambu a tsakiyar ƙullunmu kuma kunsa shi kamar yadda aka gani a bidiyo. Mun sanya burodin da muke cikewa a kan tire, tare da takardar a ƙasan.

  10. Gasa a 200º (preheated oven) na minti 30-40 ko har sai mun ga cewa gurasar ta zinare ce.

Source - Vorwerk

Informationarin bayani - Cikakken kambi kambi


Gano wasu girke-girke na: Qwai mara haƙuri, Kullu da Gurasa, Mai cin ganyayyaki

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