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Kwallan nama tare da karas da wake miya

Carnes40 minti4 mutaneKalori 380
1/52/53/54/55/5 (Kuri'u 8)
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de Mayra Fernandez Joglar

Wadannan naman kwallon tare da karas da miyar wake ana yin taushi kuma suna da laushi ba za ku yarda da shi ba. A girke-girke mai sauƙi, wanda aka yi da abubuwa masu sauƙi don menu na mako-mako.

En Thermorecetas mu ne kwallon kwando kuma ba abin mamaki bane domin su daya ne sauki madadin da cewa zaka iya hadawa da sinadarai marasa adadi.

Hakanan, koda suna da kayan lambu, suna son yara da manya. Don haka sun dace da ƙananan yara a cikin gidan don su saba da cin abinci iri-iri.

Kwallan nama tare da karas da wake miya

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Kwallan nama tare da karas da wake miya
  • Mayra Fernandez Joglar
  • Nau'in girke-girke: nama
  • Calories: 380
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Don ƙwallon nama:

  • 500 g na naman alade da naman sa
  • 30 g burodi daga ranar da ta gabata
  • 30 g na broth, madara ko ruwa
  • Kwai 1
  • Sal
  • Pepper
  • 1 matakin tablespoon (miyan size) minced faski
  • Gyada

Don miya:

  • 130 g albasa
  • 2 cloves da tafarnuwa
  • 40 g mai
  • 75 g karas yanka
  • 1 grated cikakke pear tumatir
  • 80 g Peas mai sanyi
  • 200 g farin giya
  • 300 g na ruwa
  • 100 g na broth
  • 1 bay bay
  • Sal
  • Pepperanyen fari

Shiri

  1. Mun sanya yankakken gurasar, kwai da madara ko ruwa ko romo. Muna haɗuwa yayin 10 seconds, saurin ci gaba 5-7.

  2. Muna ƙara naman yana ƙoƙarin kada ya kasance a cikin toshe. Yi yalwa sosai kuma ƙara yankakken faski. Muna haɗuwa yayin 15 seconds, gudun 2.

  3. Muna cire cakuda a cikin kwano da kuma wanke gilashin.

  4. A cikin gilashin tsabta mun sanya albasa da tafarnuwa. Muna cizonsu a lokacin 5 seconds, gudun 5.

  5. Theara mai kuma soya don 8 mintuna, 120º, gudun 1.

  6. Muna amfani da damar don yin kwallaye na kusan gram 25. Muna ɗauka da sauƙi garin fulawa mu sanya su a cikin kwando.

  7. Bayan lokaci, ƙara tumatir tumatir da karas, yankakken ba mai kauri ba. Mun shirya 2 mintuna, 120º, gudun 1.

  8. Muna zuba farin ruwan inabin, ruwa, broth. Theara peas, ganyen bay da kakar.

  9. Mun sanya kwandon a ciki kuma muna shirin Minti 25, yanayin zafin varoma, saurin 2, juya zuwa hagu, tare da bututun buaker.

  10. Bayan lokaci, muna cire ƙwallan nama da ganyen bay. Mun bar miya a cikin gilashin, gyara gishirin kuma yaɗa shi ta hanyar shirye-shirye Mintuna 3, yanayin zafin varoma, saurin 2, juya hagu, ba tare da murfin bututun ba.

  11. Mun rarraba ƙwallan nama a cikin faranti kuma yayyafa su da miya. Muna aiki yanzunnan.

Kuna so ku sani game da ƙwallan nama tare da karas da miyar wake?

Gaskiyar ita ce, wannan girke-girke ba zai iya zama mai sauƙi ba kuma, a lokaci guda, ya fi kyau. Yana ɗauke da abubuwan da ke jigilar mu zuwa abincin kakaninmu.

Daya daga cikin kyawawan abubuwa game da wannan girkin shine ana dafa ƙwallan nama a cikin gilashin kanta. Kuma suna da kyau, suna da laushi kuma suna da ƙarancin mai mai yawa fiye da soyayyen.

Wani abu mai kyau shine, kamar kar a soya, Shirye-shiryensa yana sauƙaƙa ƙwarai. Kuma mafi kyawun duka, da wuya kicin ya sami tabo.

Baya ga waɗannan fa'idodin, yana da wasu kamar cewa suna da sauƙin haɗuwa kuma zaku iya yi hidima da abubuwa marasa adadi. Daya daga cikin abokan da nafi so shine dankakken dankali, yana da kirim mai dadi kuma mai dadi wanda yake tafiya tare da wadannan kayan kwalliyar.

Ofaya daga cikin abubuwan da ya kamata ku sani yayin yin ƙwanƙolin nama shine hakan ba lallai bane su kawo madara. Kuna iya maye gurbin gram 30 ɗin na broth ko na ruwa ... eh, kun karanta hakan daidai ... don ruwa. Da wannan karamar isharar muke samun wasu Kwallan nama mara lactose

Kuna iya sanya su marasa kyauta idan dai kuna amfani burodi da gari masu dacewa da celiacs da masu haƙuri marasa alkama.

Da kaina, Ina so in ba da naman naman alamar "tsohuwar zamani" ta hanyar tsallake mataki na 10. Don yin wannan, lokacin da na cire su daga kwandon, na sanya su a cikin babban tukunya kuma in yayyafa su da miya. Na bar su su tafasa na ƴan mintuna don haka dandano sun hade kuma miya tayi kauri kadan.

Kuna iya Yi amfani da karshen mako shirya waɗannan ƙwallan naman kuma a adana su a cikin firinji don ci a ranar aiki. Suna ƙarewa har zuwa kwanaki 4 muddin suna cikin kwandon iska, suna da sanyi sosai kuma ba a fasa sarkar sanyi ba.

Wani zaɓi shine daskare su. Ina so in sanya shi a cikin kwantena na abinci, don haka na fita kamar yadda ake buƙata. Ana iya ajiye su a cikin injin daskarewa har zuwa watanni 3.

Informationarin bayani - 9 girke-girke na ƙwallon nama tare da biredi mai ban sha'awa / Basic Recipe: Ingantaccen Mashed Dankali

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Carnes, Lactose mara haƙuri, Kasa da awa 1

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