Shiga o Yi rajista kuma a more ThermoRecetas

Bonito a la Riojana

Bonito a la Riojana

Ba da daɗewa ba Lokacin Bonito, wanda yawanci ke farawa a watan Mayu kuma yana wucewa har zuwa Oktoba, kodayake sun riga sun fara gani a cikin wasu masu kifin. Don haka a yau za mu bar muku da wannan babban girke-girke don idan kuka gan shi a cikin kifin ku, kada ku yi jinkirin sayan shi: da kyau ga Rioja.

Yana da mahimmanci mahimmanci don samun kyakkyawan sakamako yayin shirya wannan girke-girke ko waninsu da bonito kuma (gabaɗaya tare da kifi) haka ne dafa shi kawai kuma ya zama dole. Za ku ga cewa da mintuna 2 kawai da ragowar zafi na miya kifin zai kasance a inda yake mafi kyau da za a dafa shi amma tare da duk juiciness da mellowness. Idan muka dahu, sakamakon zai zama da wuya, bushe kuma ɗan ƙaramin kifi mai laushi.

Kyakkyawan ɗa shine shuɗi Kifi tare da kyawawan kayan abinci mai gina jiki, daga cikinsu akwai folic acid, phosphorus, iodine ko bitamin A. Baya ga haka, kamar kifin mai mai mai kyau, yana ɗaya daga cikin kifin da yake da ƙarancin mai mai ƙima. lafiya ga jikin mu. Kuma, tabbas, yanayinsa da ɗanɗanorsa sun sanya shi zaɓi mai daɗi don girke-girkenmu.

Bonito a la Riojana

Source: Cookidoo karbuwa


Gano wasu girke-girke na: Yankin Yanki, Lafiyayyen abinci, Kifi

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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