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Pasta alla puttanesca tare da taɓa barkono mai kararrawa

taliya20 minti4 mutaneKalori 450
1/52/53/54/55/5 (Kuri'u 34)
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de Irin Arcas

Noodles tare da miya mai tumatir, anchovies da baitul zaitun

A yau zamu tafi tare da kayan abinci na yau da kullun na Italiya, amma tare da taɓawarmu: alla puttanesca noodles tare da taɓa barkono mai kararrawa. Pasta alla putannesca shine girke-girke na yau da kullun daga tsakiyar Italiya kuma yana da sauƙin shiryawa. A haƙiƙa an shirya shi da ainihin abubuwan haɗin gwiwa (man zaitun, tumatir, anchovies, zaitun, capers da ganye mai ƙanshi) don haka maɓallin zai kasance cewa waɗannan abubuwan sunada inganci.

Ina matukar son amfani gwangwani diced tumatir ga romon tumatir domin yana ba wa biredi jiki. Amma idan baka da daya, zaka iya amfani da dakakken tumatir shima.

Kuma kamar kayan ƙanshi na taliya, Ina son amfani sabo ne Basil da oregano. Suna da ƙanshi sosai kuma suna taɓa taɓa abincin da ke jigilar ku kai tsaye zuwa Italiya.

Noodles tare da miya mai tumatir, anchovies da baitul zaitun

Pasta alla puttanesca tare da taɓa barkono mai kararrawa

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Tagliatelle alla puttanesca tare da taɓa barkono mai ƙararrawa, abincin da zai ɗauke ku zuwa cikin zuciyar Italiya.

Pasta alla puttanesca tare da taɓa barkono mai kararrawa
  • Irin Arcas
  • Kayan abinci: Italiana
  • Nau'in girke-girke: taliya
  • Calories: 450
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 350 g na taliya (ko wani dogon taliya)
  • 10 ganyen basil
  • 2 cloves da tafarnuwa
  • 150 g na zaitun baitul mai baƙi (muna adana fewan zaitun na zaitun don yin ado)
  • 30 g na anchovies a cikin man fetur ya ɗan tsame
  • 30 g man zaitun
  • 500 g gwangwani yankakken tumatir
  • 20 g capers, an kwashe
  • 50 g barkono mai kararrawa gwangwani
  • wani tsunkule na gishiri
  • 1/2 teaspoon sukari
  • tsunkule na barkono baƙi
  • busasshen kayen (na zaɓi)
  • Parmesan

Shiri

  1. Sanya tafarnuwa, zaitun, anchovies, barkono mai kararrawa, cayenne (na zabi) da mai a cikin gilashin. Muna sara 5 seconds, gudun 5. Mun shirya Minti 3, zafin jiki 120º, gudun 1.

  2. Theara tumatir, ganyen basil yankakken da hannu, murfin, sukari da gishiri. Mun shirya Minti 15, zafin jiki 120º, juya zuwa hagu, saurin 1.

  3. A halin yanzu, dafa noodles a cikin ruwan zãfi mai yawa tare da cokali 1 na gishiri muddin kunshin ya nuna.

    Kai tsaye daga tukunya (muna ajiye ruwan daga dafa taliyar), tare da tan tsummoki za mu ɗauki taliyar mu saka cikin gilashin.

    Mun shirya Minti 3, zafin jiki 100º, saurin cokali, juya hagu. Yayin da muke kara cokali 3 na ruwan dafawa don wasali.

  4. Muna aiki a cikin faranti daban-daban ko a cikin kwano kuma muna murƙushe cuku na Parmesan a saman. Gwanon barkono da more rayuwa!


Gano wasu girke-girke na: Shinkafa da Taliya, Kicin na duniya, Kasa da awa 1/2

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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