Shiga o Yi rajista kuma a more ThermoRecetas

Ham, bishiyar asparagus da naman kaza

Masu farawa45 minti6 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 21)
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de Irin Arcas

Shin yawanci kuna yin buhu ne? Kodayake mafi shahara shine Quiche tare da naman alade (quiche lorraine), akwai bambance-bambance marasa iyaka kuma yana da kyau idan muna da baƙi a gida ko, me yasa ba, kashe ɗan guntun abin da aka bari a baya a cikin firinji ba. A wannan yanayin, zamu shirya shi naman alade, bishiyar asparagus da namomin kaza. Dadi zaku ganshi !!

Za mu yi amfani da shi puff irin kek tuni an shirya, don sauƙaƙe aikinmu, awannan zamanin dole ne muyi mahaukaci a cikin girkin da har yanzu muke da bukukuwan Kirsimeti da yawa !! Za ka iya daskare shi an riga an yanke shi cikin rabo, don haka kuna da babbar hanyar cin abincin dare!

Ham, bishiyar asparagus da naman kaza

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Kyakkyawan zaɓi don abincin dare tare da abokai: ham quiche tare da bishiyar asparagus da namomin kaza. Hakanan cikakke ne don daskarewa.

  • Irin Arcas
  • Nau'in girke-girke: masu farawa
  • Calories: 300
  • Ayyuka: 6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 1 zagaye chilled puff irin kek
  • 50 g na naman alade a cikin cubes
  • 3 kore bishiyar asparagus yanka
  • 50 g na yankakken namomin kaza
  • 100 g na cream don dafa abinci
  • 2 qwai
  • 50 g mai
  • Salt da barkono

Shiri

  1. Yi zafi a cikin tanda zuwa 180º.

  2. Sanya takardar irin kek ɗin burodi a cikin wani ƙira tare da takardar burodin sa kuma a huda farfajiyar da cokali mai yatsa. Gasa don 10 minti. Bayan lokaci, janye da ajiyar.

  3. Yayinda tushe ke yin burodi zamu iya shirya cikawa. Mun sanya mai da asparagus a cikin gilashin thermomix. Muna dafawa 8 mintuna, 120º, gudun 1.

  4. Muna ƙara namomin kaza da naman alade yanzu da shirin 5 mintuna, 120º, gudun 1.

  5. Cire ka adana.

  6. Ba tare da wanke gilashin ba, mun sanya ƙwai da cream. Muna yanayi kuma muna dokewa 15 seconds, gudun 4. Theara cakuda a cikin kayan marmarin da aka ajiye kuma ku haɗu da kyau.

  7. Zuba ciko a saman takardar burodin puff ɗin da muka gasa kuma dafa na minti 25-30. Ko har, lokacin da ka huda abin, sandar ta fito da tsabta. Ya kamata a nade shi amma mai daɗi a ciki kuma tare da zanen zinare a farfajiya.

  8. Da zarar an dafa shi, sai a barshi ya huce a kan abin taya don kada ya yi laushi. Bayan haka, da zarar an yi sanyi, sai a kwance a hankali a yanka shi.


Gano wasu girke-girke na: Daga shekara 1 zuwa shekara 3

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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