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Qwai a kan farantin tare da peas

Masu farawa45 minti2 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 3)
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de Mayra Fernandez Joglar

qwai-a-faranti-da-peas-thermorecetas

Tare da komawa zuwa al'ada, da yawa suna mamakin yadda ake haɗa girki da sauran ayyukan. A sarari yake cewa kowanne tsara lokacinka yaya zaka iya; Akwai waɗanda ke shirya ƙarin adadi da adana ko daskare waɗancan ƙarin sabis ɗin. Akwai wadanda a lokacin hutu suka shirya su kuma cinye su lokacin da basu da lokaci. Kuma akwai kuma wadanda suke cin gajiyar dafa abinci iri biyu a lokaci guda.

To, a nan na kawo muku girke-girke don ku sanya wasu daga waɗannan hanyoyin a aikace. Game da wasu ƙwai ne akan farantin tare da peas, sauki dafa kuma mai sauri ne idan mun riga munyi miya. Idan ba haka ba, kada ku yi jinkirin shirya wani abu a cikin Waroma yayin dafa abinci.

Abincin gina jiki girke-girke ne An cika sosai da dandano, kawai zan gaya muku cewa gwaiduwa mai zaki tare da kayan miya na tumatir na gida shine mataimakin.

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Qwai a kan farantin tare da peas

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Waɗannan ƙwai a kan farantin suna tafiya daidai da ƙwaryar peas da ɗan miyar tumatir da aka yi da gida. Jin kyauta don ƙara keɓaɓɓen taɓawa a cikin miya.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: masu farawa
  • Calories: 300
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 200 g Peas
  • 70 g albasa
  • 1 clove da tafarnuwa
  • 30 g man zaitun
  • 300 g tumatir (kwasfa da iri)
  • 1 teaspoon na sukari
  • 2 qwai
  • Salt da barkono

Shiri

  1. Cika gilashin da ruwan famfo har zuwa alamar lita 1. Zafi don 5 mintuna, 100º, gudun 1. Sannan sanya kwandon tare da peas din a ciki. Cook don 5 mintuna, 100º, gudun 5. Idan lokaci ya kure, cire kwandon a hankali, ku wartsake Peas ku ajiye.

  2. Yi watsi da ruwan dafa abinci kuma, ba tare da wanke gilashin ba, ƙara albasa, tafarnuwa da mai. Sara yayin 5 seconds a saurin 5, kasan kayan a kan ruwan wukake ki soya 5 mintuna, 100º, gudun 1.

  3. Sannan sai a hada da tumatir, ba tare da fata ko iri ba, da sukari. Yanada dandanon kuma ci gaba da dafawa 13 mintuna, 100º, gudun 1.

  4. Yi zafi a cikin tanda zuwa 180º.

  5. A ƙarshen lokaci za mu sami miya mai kauri wanda za mu rarraba a cikin kasko 2 waɗanda za su iya zuwa tanda. Hakanan rarraba peas da aka tanada, sanya su a gefe ɗaya na akwati. Fasa kwai ki sauke a saman sashin ba tare da peas ba. Maimaita aiki tare da sauran kwai.

  6. Sanya a cikin murhun da aka dafa da gasa na mintina 13 ko har sai an saita farin kuma gwaiduwa na ruwa ne kuma mai laushi.

  7. Kafin yin hidiman, yayyafa ɗan gishiri a saman kowane ƙwai kuma yi aiki nan da nan.

Daidaitawa tare da TM21

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Gano wasu girke-girke na: Qwai, Legends, Sauces

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