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Yellow rice da kayan lambu da farin wake

Shinkafa55 minti4 mutaneKalori 390
1/52/53/54/55/5 (Kuri'u 39)
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de Ascen Jimé nez

Shinkafa da kayan lambu

Zan kuskura in ce mafi girman wahalar wannan shinkafa rawaya shine shirya dukkan kayan hadin. Kuma ba don suna da wahalar samu ba, amma saboda suna da yawa.

Za mu kara zuwa wannan shinkafar turmeric kayan lambu da yawa. Hakanan yana dauke da zaitun da wasu farin wake gwangwani. A cikin bidiyon muna nuna muku duk abubuwan haɗin da yadda muke haɗa su a kowane mataki na girke-girke.

Shinkafa ce mai cin ganyayyaki don haka mai sauƙi ne cewa kusan yana dafa kanta. A tasa da aka ɗora da dandano da launi.

Yellow rice da kayan lambu da farin wake

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Yellow rice da kayan lambu da farin wake
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: shinkafa
  • Calories: 390
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 150 g na albasa a cikin guda
  • 3 cloves da tafarnuwa
  • 20 g man zaitun
  • 400 g na ruwa
  • 1 cakulan turmeric
  • Sal
  • Barkono ƙasa
  • 150 g tumatir a cikin guda ba tare da tsaba ba
  • 80 g karas, kwasfa da cikin kusan santimita 2
  • 120 g Peas mai sanyi
  • 150 g na zucchini a cikin cubes na kimanin santimita 2
  • 1 teaspoon na ganye mai ƙanshi
  • 200 g na Bomba shinkafa
  • 100g farin wake gwangwani, an riga an bushe
  • Fantsuwa da ruwan lemon tsami
  • Zaitun na nau'i biyu (kimanin 50 g na kowane iri)
  • Yankakken sabon faski

Shiri

  1. Mun sanya albasa a ciki da tafarnuwa a cikin gilashi. Mun shirya 7 seconds, gudun 5. Mun rage tare da spatula abin da ya rage akan bangon gilashin.

  2. Oilara man zaitun da shirin Minti 4, 120º, saurin cokali.

  3. Theara ruwan, turmeric, barkono, gishiri, tumatir, karas, peas, koren wake, zucchini da ganye mai ƙanshi. Muna haɗuwa da spatula. Mun shirya Minti 13, 100º, juya hagu, saurin 1.

  4. Muna kara shinkafa. Muna haɗuwa da spatula. Mun shirya Mintuna 8, 100º, juya hagu, saurin cokali.

  5. Yanzu mun ƙara wake da shirin Mintuna 5, 100º, juya hagu, saurin cokali.

  6. Mun sanya shinkafar a cikin kwano. Muna ƙara zaitun da feshin ruwan lemon. Muna haɗuwa.

  7. Mun yayyafa yankakken faski kuma mun shirya shinkafarmu.

Bayanan kula

Za a iya maye gurbin turmeric don saffron.

Informationarin bayani - Wake na Goggo

Source - Vorwerk


Gano wasu girke-girke na: Janar

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