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Salatin taliya tare da raita sauce

taliya20 minti2 mutane
1/52/53/54/55/5 (Kuri'u 7)
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de Mayra Fernandez Joglar

Yana da ban mamaki yadda gastronomy ya haɗu da al'adu. Wanene zai gaya mani hakan raita miya Zai yi kama sosai tsatsaki? Bari mu gwada raita miya tare da salad din taliya

Gaskiyar ita ce cewa tushen su biyu shine kokwamba da yogurt Amma abin da gaske abin mamaki shine cewa raita sauce iri ɗaya ce ta Indiya yayin da tzatziki sana'a ce ta Girka. Gaskiyar ita ce cewa duka al'adun suna amfani da shi don ba da ma'anar shakatawa ga abincin su. 

A nawa bangare, abinda kawai nayi shine kokarin hada raita miya tare da Thermomix kuma gaskiyar magana tana da kyau mai sauki.

Sauye ne cike da ya saba kuma yana haɗuwa sosai tare da ɗanɗanon ɗanɗano na taliya.

Da yake maganar taliya, na yi amfani da shi sihiri rubuta. a sauran girke-girke Na riga na yi magana game da irin wannan taliya amma za ku iya amfani da kowane nau'i, ko da oatmeal. Dole ne kawai ku kula da lokacin girkin da aka nuna akan kunshin.

Salatin taliya tare da raita sauce

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Idan kuna son bambance-bambancen wannan shine abincinku !! Hadin yogurt da kokwamba yana sanya shi laushi da hone da kuma shakatawa.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: taliya
  • Ayyuka: 2
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 175 g na gajeren taliya
  • 1 zanahoria
  • Tomatoesanyen tumatir na 6
  • 4 broccoli sprigs
  • 2 naman kaza
  • ½ zucchini
  • 30 g na man zaitun na budurwa mara kyau
  • 30 g kokwamba, kwasfa da iri
  • 50 g na halitta yogurt
  • 1 dash na lemun tsami ruwan 'ya'yan itace
  • An mintan niƙan mint ko ganyen mashin
  • Gishiri da barkono barkono

Shiri

  1. Saka kwalliyar kwasfa da iri a cikin gilashin, murkushe yayin 2 seconds a saurin 5. Idan kun ga cewa ɓangarorin sun yi kauri sosai, zaku iya shirya wasu secondsan daƙiƙa amma ku kiyaye kada ku tsarkake.

  2. Cire kan colander, zuba gishiri kadan ka barshi ya huta. Lokaci-lokaci zamu iya matsi da cokali dan cire dukkan ruwan.

  3. Yayin dafa taliya da shirya salatin. Don yin wannan zamu sanya ruwan famfo har zuwa alamar lita 1. Sanya gishiri da barkono, sanya kwandon da shirin 7 mintuna, 100º, gudun 1. Sanya beaker domin tayi dumu dumu.

  4. Sanya broccoli florets a cikin Varoma. (Zaka iya amfani da damar don shirya wasu girke-girke).

  5. Idan ruwan ya fara tafasa sai a zuba taliyar a cikin butar. Sanya Varoma a wurinsa da shirinsa lokacin da kunshin ya saita, 100º da saurin 4. A nawa yanayin minti 10 ne.

  6. A halin yanzu za mu shirya sauran sinadaran; a wanke tumatir a yanka shi cikin rabi.

  7. A wanke a goge karas din. Hakanan a wanke zucchini a yanka duka kayan lambu a kananan sanduna.

  8. Cire ƙasa daga namomin kaza da yanki.

  9. Bayan lokaci, cire Varoma mai kulawa kada ku ƙona kanku da tururi. Cire kwandon kuma ku kwantar da taliyar a ƙarƙashin ruwan sanyi.

  10. Lambatu da kyau kuma sanya taliya a cikin kwano mai zurfi. Sanya tufafi da man zaitun mai danshi sannan a sa broccoli da sauran kayan lambu.

  11. Bata gilashin kuma ba tare da an wanke shi ba, sanya kabejin da aka ajiye, yogurt, mint ko mashin, ruwan lemon tsami, man zaitun, gishiri da barkono a ciki. Beat don 10 seconds, saurin 3½, juya hagu.

  12. Asa sassan tare da spatula zuwa ruwan wukake, cire daga gilashin kuma ajiye.

  13. Lokacin hidimtawa, zaku iya sanya salatin akan faranti ɗaya ko a cikin babban kwanon salatin.

  14. Yi aiki tare da miya da aka yi amfani da shi a cikin jirgin ruwan miya ko a cikin kwano mai zaman kansa don kowa ya iya saka duk abin da yake so.

Bayanan kula

Don cire tsaba daga kokwamba, abu mafi amfani shi ne buɗe shi tsawon kuma goge cibiyar da cokali ɗaya ko tare da diba.

Daidaitawa tare da TM21

Thermomix yayi daidai

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Gano wasu girke-girke na: Shinkafa da Taliya, Salatin da Kayan lambu, Mai cin ganyayyaki

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  1.   Mayra Fernandez Joglar m
    sa 12 shekaru

    Sannu Granabano,

    batodi cuku ???? ba za'a cuku cuku ba ??.

    Kiss

    Amsa ga Mayra Fernández Joglar