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Salatin abincin teku tare da bishiyar tafarnuwa

Shinkafa22 minti6 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 3)
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de Irin Arcas

Abin da ake so! Shin salatin abincin teku na shinkafa tare da prawns na tafarnuwa yana da ban mamaki kuma yana da matukar sauki ayi. A cikin mako ina son yin amfani da damar in bar dafaffen taliya ko shinkafa a cikin firinji saboda ana iya amfani da su koyaushe don shirya abincin dare ko abinci mai sauri, amma kuma don adon nama ko kifi. Amma tabbas kuma don salads. Kuma a wannan yanayin, mun yi haka.

Kuna iya ƙara abubuwan haɗin da kuka fi so ko waɗanda kuke da su a hannu. A halin da nake ciki na yi amfani da: prawns, Farin kifi (nau'in hake) da tuna. Zaka iya zaɓar tsakanin amfani da sabo ko daskararre shrimp da farin kifi. A halin da nake ciki, sun daskare saboda yana da ɗan girke girke, amma na bar su narke kadan a baya. Idan, misali, kun riga kun dafa shinkafar a gaba, to za ku iya maye gurbin farin kifin zuwa wani sinadari kamar su dafaffen kwai ko sandunan kaguwa (na faɗi haka ne saboda muna amfani da dahuwar shinkafar wajen sanya kifi a cikin varoma kuma dafa su zuwa lokaci).

Alherin wannan salatin yana cikin abin da “tafarnuwa” na ’ya’yan itace ke ba shi, wanda ba a dafa shi ba ko kuma a dafa shi kawai, amma za mu zuba ruwan 'ya'yan itacen da suke fitarwa lokacin dafa su da mai, tafarnuwa da barkono barkono. (na zaɓi , idan kuna son yaji).

Kuma, tabbas, abu mai kyau game da wannan tasa shine cewa zamu iya barin shi a shirye, mu dauke shi tare da tufafi zuwa filin, don aiki…. 🙂

Salatin abincin teku tare da shinkafa

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Salatin abincin teku mai daɗi na shinkafa tare da bishiyar tafarnuwa, mafi taɓa taɓa salatin shinkafar ku. Mafi dacewa azaman gefe, farawa, abun ciye-ciye ko abincin dare.

Salatin abincin teku tare da shinkafa
  • Irin Arcas
  • Nau'in girke-girke: shinkafa
  • Calories: 300
  • Ayyuka: 6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 250 g dogon farin shinkafa
  • 800 g na ruwa
  • 1 teaspoon gishiri
  • 100 g daskararren farin kifin fillet
  • 3 tafarnuwa tafarnuwa, bawo
  • 50 g na man zaitun na budurwa mara kyau
  • 1 chilli (na zaɓi)
  • 200 g na ɗanyen prawns, bawo, an riga an narke ko sabo
  • 50 g zaitun koraye ko zaƙi mai zaƙi da tsami
  • Gwangwani 2 na tuna a cikin mai
  • wani tsunkule barkono
  • yankakken faski don ado
  • mayonnaise ku dandana
  • lemun tsami

Shiri

  1. Mun sanya teaspoon na gishiri a cikin ruwa, sanya kwandon a ciki da zafi Minti 8, zafin jiki 100º, saurin cokali.

  2. Yayin da muke sanya ɗanyen kifin da aka narke a cikin kwandon varoma akan takardar yin burodi ko azurfa. Muna kara gishiri da barkono don dandanawa da adanawa.

  3. Muna ƙara shinkafa ta cikin kwano da shirin Minti 10, yanayin varoma, saurin 4. 

  4. Muna cire shinkafa tare da taimakon spatula, sanya varoma a cikin matsayinta da shirinta Minti 8, yanayin zafin varoma, saurin 4. Muna duba batun shinkafar, idan muna so tayi laushi, zamu shirya mintina 2 ko 3.

  5. Muna cire varoma kasancewar muna kiyaye kada mu ƙone kanmu, muna zubar da shinkafar tare da taimakon spatula kuma mun ƙara mata ruwan sanyi mai ɗan kaɗan a ciki tare da famfon don sanyaya ta kuma daina dafa abinci. Muna kwashe shi sosai kuma mun shimfiɗa shi a kan babban tire don gama bushewa.

  6. A halin yanzu, ba tare da wanke gilashin ba, ƙara mai da tafarnuwa da murkushe 5 seconds, gudun 6. Mun rage ragowar murfin da bangon kuma (ƙara chilli idan muna son shi ya ciji) da shirin Minti 3, zafin jiki 120º, saurin cokali. Theara prawns, ɗan gishiri da shirin Minti 3, zafin jiki 100º, saurin cokali. 

  7. Saka shinkafar a cikin babban kwano, zuba gishiri a dandano, barkono dan dandano, yayyafin lemon, tuna daga gwangwani tare da mai, yankakken farfesun kifi, zaitun ko zazzabin sai a motsa sosai. A ƙarshe za mu ƙara prawn da muke da shi a cikin gilashin. Muna sake motsawa kuma ƙara mayonnaise don dandana. Yi ado da faski kuma mu ci!

    Kuna iya barin wasu prawns don yin ado.


Gano wasu girke-girke na: Shinkafa da Taliya, Kayan girke-girke na Varoma

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Elvira m
    sa 5 shekaru

    Shinkafar tana da wuya, a wannan saurin ina tsammanin gudun zai zama 4

    Amsa ga Elvira
    1.    Irin Arcas m
      sa 5 shekaru

      Sannu Elvira, idan kuna so kuna iya sanya ƙarin mintuna, yawanci ya danganta da nau'in shinkafa, alama, da sauransu. Kuma a, gudun 4 zai zama da kyau kuma.

      Amsa wa Irene Arcas