Shiga o Yi rajista kuma a more ThermoRecetas

Karas, koren wake da salatin kaza

Salatin210 minti6 mutaneKalori 190
1/52/53/54/55/5 (Kuri'u 46)
Loading ...

de Ascen Jimรฉ nez

Salatin karas

Kuna kuskure da a karas salatin? Har ila yau yana da koren wake, dankali da barkono. Sannan za mu zuba kazar da aka daka da ita za mu dafa a cikin varoma yayin da muke dafa dankalin turawa da koren wake.

Dukan karas da barkono ja za su zama danye, wanda zai yi wannan salatin iri-iri na laushi.

La salsa Abin da za mu sanya a ciki ya fi sauฦ™i fiye da yadda zai iya zama ... yana ษ—aukar cokali biyu na mayonnaise amma ana haskaka shi da yogurt na halitta.

Karas, koren wake da salatin kaza

Buga girke-girke
Ajiye girke-girke
Da fatan za a shiga zuwa alamar shafiClose

Babu asusun duk da haka? Register

Salati mai dadi tare da karas, koren wake da barkono ja.

Karas, koren wake da salatin kaza
  • Ascen Jimรฉ nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: salads
  • Calories: 190
  • Ayyuka: 6
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 150 g kaza cikin guda
  • Barkono
  • Sal
  • 400 g na ruwa
  • 300 g karas
  • 300 g dankalin turawa
  • 250 g koren wake
  • 1/2 jan barkono
  • 125 g na halitta yogurt
  • 2 dumama tablespoons na mayonnaise
  • Pepperasa barkono baฦ™i
  • Fantsuwa da ruwan lemon tsami

Shiri

  1. Muna sara kajin. Muna ฦ™ara paprika kadan, gishiri da man kadan. Muna haษ—uwa da ajiyewa a cikin firiji.

  2. Mun sanya karas peeled kuma a cikin guda a cikin gilashin. muna shirin 5 seconds, gudun 5.

  3. Mun sanya karas ษ—in da aka daka a cikin babban kwano kuma mu ajiye shi a gefe.

  4. Yanzu mun sanya 400 g na ruwa a cikin gilashin. Muna bawon dankalin turawa da yanka a cikin kwandon. Muna tsaftacewa da sara koren wake kuma mu sanya su a cikin kwandon.

  5. Muna sanya kwandon a matsayinsa. Mun sanya murfin a kan gilashin, ba tare da beaker ba.

  6. A kan wannan murfi muna sanya kwandon varoma. Muna rarraba kajin da aka dafa a cikin varoma. Muna rufe da murfin varoma da shirin Minti 20, yanayin varoma, saurin 1.

  7. Da zarar lokaci ya yi, sai mu bar kaza da kayan lambu su yi sanyi. Idan ya yi sanyi, sai mu sanya komai a cikin kwanon da muke da karas da aka daka a ciki.

  8. Yanke barkonon tsohuwa sannan kuma a zuba a cikin sauran kayan.

  9. Don shirya miya, sanya yogurt, mayonnaise, ruwan 'ya'yan itace lemun tsami, gishiri da barkono kadan a cikin gilashin. Muna shirin 30 seconds, gudun 3.

  10. Mun sanya miya a cikin kwano, tare da sauran kayan aiki, da kuma Mix kome da kyau. Muna ajiye a cikin firiji har sai an shirya don yin hidima.

Informationarin bayani - Mayonnaise miya


Gano wasu girke-girke na: Janar

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel รngel Gatรณn
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.