Crispy karas salatin

Fresh jita-jita kamar wannan salad ɗin karas ɗin karas ɗin ya taimaka mana kula da abincinmu kuma shirya don mafi zafi kwanaki.

Kuma shi ne cewa cin abinci mai kyau bai taɓa zama mai sauƙi ba. Anyi shi ne da abubuwan haɗin da suke da sauƙin samu a kasuwa da kuma yana ɗaukar minti 4Ee, minti 4; Mintuna 3 don shirya kayan haɗin da 1 don dafa su.

Sakamakon shine salatin cike da launi da dandano, cikakke ga saurin abincin dare har ma da ɗaukar aiki, wurin waha ko rairayin bakin teku.

Shin kuna son sani game da wannan salatin karas ɗin karas ɗin?

Zaka iya amfani da nau'in apple wanda kuka fi so amma zan guji masu fulawa kuma in zaɓi mafi ƙanƙanci kamar Fuji, Gala ko Royal Gala, Golden Red Delicious, Pink Lady da Granny Smith.

Kada ka daina amfani da ɗanyen seleri saboda, baya ga cin gajiyar dukkan abubuwan gina jiki, zai ba saladin ku wani dandano daban.

da karas Su ne, ba tare da wata shakka ba, jaruman wannan girke-girke amma don haɓaka ƙwanƙwasawa, kada ku yi jinkirin ƙara ƙwayoyi waɗanda sune tushen Omega 3.

con gyada yana da matukar arziki amma kuma tare da pistachios ko yankakku. Hakanan zaka iya maye gurbin 'ya'yan kabewa da sa san crushedasa da sauƙi a gare su.

Kamar yadda na fada muku a baya, wannan salatin yana da kyau kai shi aiki ko zuwa bakin ruwa da wurin waha. Kuna iya yin ingantaccen salatin kwalba ko salatin a cikin gilashin gilashi. Amma dole ne ku ɗan inganta aikin.

Bi waɗannan matakan don jin daɗin duka kada ɗanɗanonta ya gushe:
Yi sutura kamar yadda take a girkin asali kuma sanya shi a ƙasan tukunyar da zaku yi amfani da shi. Ci gaba da mataki na 2 kuma sanya shi a cikin tukunyar kuma. Kammala ta saka gyada da zabibi a saman. Rufe shi da murfin ta.

Yana da muhimmanci kar a buga ƙasa tulu don kada tufafin ya gauraya da sauran kayan aikin. Wannan zai sa su kasance masu sabo da daddaɗi. A lokacin shan shi, girgiza shi da kyau don hade shi da kyau kuma kun shirya shi.

Idan kuna so dandano citrus, Banda 'yanci kuma amfani da ɗan lemun tsami don ba shi taɓa taɓawa mai ma'ana.

Informationarin bayani - Gishiri mai gishiri ko salati a cikin tukunyar gilashi

Daidaita wannan girke-girke zuwa samfurinku na Thermomix