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Teku da salatin taliya

Salatin140 minti4 mutaneKalori 390
1/52/53/54/55/5 (Kuri'u 5)
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de Ascen Jimé nez

Salatin taliya a cikin Thermomix

A cikin wannan zafi kuna son salads. Yau taliya kuma muna kiranta teku da dutse domin tana da kaza da kuma tuna.

za mu yi ta amfani da Thermomix kawai. A cikin varoma za mu dafa kaza da karas. A cikin gilashin za mu dafa taliya.

Ina ba da shawarar ku shirya a gaba, kafin zuwa bakin teku ko aiki. Ta wannan hanyar za ta sami ƙarin ɗanɗano kuma zai zama sabo sosai lokacin da za ku cinye shi.

Ga hanyar haɗi zuwa a salatin hadawa. Na tabbata kuna son su duka.

Teku da salatin taliya

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Salatin mai dadi mai kyau don rani.

Teku da salatin taliya
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: salads
  • Calories: 390
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • Kimanin ganyen basil 10
  • 'Yan sabbin ganyen oregano
  • 1700 g na ruwa
  • 2 ko 3 g na kaza nono fillet a cikin tube ko cubes (150 grams).
  • 100 g daɗaɗɗen karas
  • 1 / 2 teaspoon na gishiri
  • 330 g na gajeren taliya
  • 130 g gwangwani masara
  • Tuna gwangwani 65 g
  • 20 g na man zaitun na budurwa mara kyau

Shiri

  1. Saka ganyen Basil da ganyen oregano a cikin gilashin. Muna shirin 3 seconds, gudun 8. A zuba yankakken ganyen a cikin karamin faranti ko kwano sai a ajiye su.

  2. Ba tare da wanke gilashin ba, muna zuba ruwan a ciki.

  3. Muna rarraba kajin a cikin akwati na varoma da karas a cikin tire. Mun sanya murfin kuma sanya varoma a matsayinsa. Muna shirin Minti 14, yanayin varoma, saurin 1.

  4. A hankali cire varoma kuma bari yayi sanyi.

  5. Ƙara gishiri zuwa ruwa a cikin gilashin kuma ƙara taliya. Muna dafa lokacin da aka bayyana akan kunshin, juyawa hagu, gudu 1.

  6. Ki tace taliya ki zuba a karkashin ruwan sanyi mai sanyi. Ki zuba shi da kyau ki zuba a cikin babban kwano.

  7. A zuba a cikin wannan kwano gunduwa-gunduwa, karas, tuna gwangwani (wanda aka tsiyaye), da masarar da aka bushe, da man zaitun da ganyayen da muka yanka a mataki na farko. Muna haɗuwa da kyau.

  8. Muna ajiye shi a cikin firiji don 'yan sa'o'i kadan kuma mun riga mun rigaya, shirye don yin hidima.

Informationarin bayani - Salati 9 don bazara


Gano wasu girke-girke na: Janar

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Kasance na farko don yin sharhi

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