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Salatin tare da koren wake da yogurt mayonnaise

Salatin2420 minti8 mutaneKalori 320
1/52/53/54/55/5 (Kuri'u 10)
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de Ascen Jimé nez

salatin tare da wake

A cikin salatin yau babban launi kore ne domin yana da koren wake, zaitun da latas. Yana da sabo, lafiyayye, mai daɗi kuma mai kyau don aperitif ko a matsayin hanya ta farko.

Dankali da karas Za mu yi tururi don kada su sha ruwa mai yawa. Ana dafa koren wake a cikin kwandon. Zaitun da latas za su zama danye.

La mayonnaise Hakanan yana da mahimmanci saboda za mu haɗa shi da yogurt na halitta. Kuna so ku san yadda ake shirya shi? To a nan mun bar muku dukkan matakan da za ku bi.

Salatin Rasha tare da koren wake da yogurt mayonnaise

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Salatin Rasha tare da koren wake da yogurt mayonnaise
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: salads
  • Calories: 320
  • Ayyuka: 8
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Don yogurt mayonnaise:

  • 200 g na man sunflower
  • Kwai 1
  • 1 dash na lemun tsami ruwan 'ya'yan itace
  • 1 / 2 teaspoon na gishiri
  • barkonon tsohuwa kadan
  • 120 g na yogurt mara dadi mara dadi

Don salatin:

  • 700 g na ruwa
  • 20 g apple cider vinegar
  • 1 teaspoon gishiri
  • 330g koren wake, a yanka a kananan guda
  • 400 g dankali, kwasfa a cikin XNUMX cm cubes
  • 120 g karas, kwasfa da diced daya santimita
  • 15 zaitun korayen
  • 60 g na latas

Shiri

  1. Za mu fara da shirya mayonnaise. Muna auna man da muke zuba a cikin kofi ko gilashi mu ajiye shi.

  2. Saka kwai, ruwan lemun tsami, gishiri da barkono a cikin gilashin injin sarrafa abincin mu. Mun sanya murfi da kofin. Muna shirin Minti 3, saurin 4. A lokacin muna zuba mai a cikin murfi, a kusa da beaker. Ta wannan hanyar zai faɗi kaɗan kaɗan a cikin gilashin.

  3. Mun rage tare da spatula abin da ya rage akan bangon gilashin.

  4. Ƙara yogurt na halitta da haɗa shirye-shirye 30 seconds, gudun 3.

  5. Saka mayonnaise a cikin babban kwano da kuma rufe shi da fim. Muna ajiyewa a cikin firiji.

  6. Yanzu muna shirya salatin. A wanke a yanka koren wake a saka a cikin kwandon.

  7. A kwasfa karas da dankalin turawa a rarraba dukkan sinadaran a tsakanin tire da kwanon varoma.

  8. Saka ruwa, vinegar da gishiri a cikin gilashin.

  9. Muna sanya ginin a cikin gilashin. Mun sanya murfin kuma sanya akwati na varoma a matsayinsa. Muna shirin Minti 30, yanayin varoma, saurin 1.

  10. A hankali kwance varoma kuma a duba idan dankalin turawa ya dahu sosai. Idan haka ne, sai a zuba dankalin turawa, karas da wake a cikin babban kwano a bar shi ya huce. Ba za mu yi amfani da ruwan dafa abinci ba.

  11. Lokacin da kayan lambu suka dumi, a yanka zaitun kuma a saka su a cikin kwano.

  12. A wanke, bushe da sara da letas. Muna ƙara shi zuwa sauran abubuwan sinadaran.

  13. Muna haɗuwa da kuma sanya mafi yawan mayonnaise da muka shirya a farkon.

  14. Muna yin hidima, idan muna so, ta yin amfani da ƙaramin kwano don siffa shi da kuma yin hidima a kan faranti. Muna kuma kawo sauran mayonnaise a teburin idan wani yana son ƙarawa.

Informationarin bayani - Karas da yogurt cake


Gano wasu girke-girke na: Janar

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Cris m
    sa 2 shekaru

    Sannu Ascen barka da safiya
    Yaya wannan girkin zai kasance ga mutane 2?
    Ina da koren wake, lebur, an riga an dafa shi an yanka, za su iya yi min aiki?
    na gode sosai

    Amsa wa Cris
    1.    Ascen Jimé nez m
      sa 2 shekaru

      Hello Cris! Rage duk abubuwan sinadaran zuwa adadin da kuke ganin ya cancanta. Lokacin dafa abinci zai kasance iri ɗaya.
      Ga mayonnaise za a iya amfani da kantin da aka siyo a hada shi da yoghurt domin idan kika yi wannan adadin da aka sayo na kwai za a samu saura mai yawa.
      Game da wake… ba shakka suna yi muku hidima. Kar a saka su a cikin kwandon saboda kun riga an dafa su. Ƙara su zuwa sauran kayan abinci idan kun dafa su kuma kun riga kun shirya salatin ku.
      Ina fatan kuna son shi. Runguma

      Amsa ga Ascen Jiménez