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Salmon burgers tare da mangoro miya

Kifi26 minti4 mutane
1/52/53/54/55/5 (Kuri'u 7)
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de Ana Valdes

burkin salmon da mangoro miya

Idan kun sanya su kanana, zasu zama masu kyauta kuma idan kun sanya su manya, abincin dare ne ko kuma hanya ta biyu. Suna ba manya mamaki kuma suna son yara (A gare su, mafi kyau ba tare da miya ba, kodayake nawa, a watanni 18, cin shi da cokali da farin ciki, saboda na rikita shi da kirim mai tsami wanda nima ina da shi a cikin firinji ... ).

Shin sabobin kifin salmon, wanda muke tare dashi da dandano mai dadi mai dadi wani miya na mango. Kuma shine mango, antioxidant, mai wadataccen ƙarfe, bitamin kuma tare da caloriesan adadin kalori, yana da ɗanɗano wanda ya bambanta da cewa yana da daɗi kamar zaƙi (tare da wannan zafin, a Mangwaron ice cream babban kayan zaki ne) ko azaman mabuɗin gishiri (a ciki salatin, alal misali).

Salmon burgers tare da mangoro miya

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Sabbin burgers na salmon tare da a zaki da miya mai tsami na mango bayar da m hade da dandano.

burkin salmon da mangoro miya
  • Ana Valdes
  • Nau'in girke-girke: kifi
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga salmon burgers:

  • 500 g na sabo ne (ba tare da fata ko ƙashi ba)
  • 150 g albasa
  • 50 g Gurasa
  • Kwai 1
  • Lemun tsami 1
  • 1 teaspoon gishiri
  • Man fetur kaɗan don yin gasasshen hamburgers

Don mangoro miya:

  • 1 mango (kimanin 170 g)
  • 170 g albasa
  • 1 clove da tafarnuwa
  • 150 ml. na ruwan kifi ko miliyon 150 na ruwa da rabin ƙaramar kwamfutar kifin
  • 50 g man shanu
  • Ruwan lemun tsami cokali 2
  • 1 teaspoon gishiri
  • 1/2 teaspoon curry
  • ƙasa barkono barkono don dandana

Shiri

  1. Muna farawa da mangwaron mangoro, don haka burgers ba su bushe a halin yanzu.

  2. Mun sanya man shanu a cikin gilashi. Mun shirya Minti 2, Varoma, saurin cokali.

  3. Muna ƙara tafarnuwa da albasa. 5 seconds, gudun 5.

  4. Mun rage tare da spatula abin da ya rage akan bangon gilashi da shirin Minti 7, Varoma, saurin cokali.

  5. Juiceara ruwan 'ya'yan lemun tsami, gishiri, curry, barkono da mangoro. 5 seconds, gudun 5.

  6. Theara miliyoyin 150 na kifin kifi ko, idan ba ku da wani haja, miliyon 150 na ruwa da rabin ƙaramar kwamfutar da aka tara. Mun shirya Minti 5, varoma, gudun 1.

  7. Bar shi ya ɗan huce kaɗan shi kaɗan 15 seconds, saurin ci gaba 5-10.

  8. Mun adana miya kuma, ba tare da tsabtace gilashin ba, mun sanya burgar salmon:

  9. Mun sanya albasa a cikin gilashin. Mun gutsura 5 seconds, gudun 5.

  10. Muna turawa tare da spatula abin da ya rage akan bangon kuma gabatar da sauran abubuwan haɗin. Mun gutsura 5 seconds, gudun 4.

  11. Zamu sami kullu wanda muke kirkirar kwallaye da shi, manya idan muna son hamburgers na yau da kullun, karami idan muna son su a matsayin kayan talla. Muna dan murkushe su kadan da tafin hannu ko tare da spatula kuma a yanzu, muna gasa su kamar yadda muke sabawa da burger nama.

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Informationarin bayani - Ice mangwaro mai haske, 'Ya'yan itãcen marmari da taliya


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  1.   Irene Thermorecetas m
    sa 12 shekaru

    Uy Ana, yaya kyawun wannan girkin yake a gareni. A gida koyaushe muna kokarin cin kifi koda sau biyu a sati wani lokacin kuma sai tunani na ya kare. Hakanan, kifin kifi shine ɗayan kifi da muke so, godiya ga girke-girke !! Zan fada muku. Mako mai zuwa zan sanya shi lafiya. Na gode sosai!

    Amsa wa Irene Thermorecetas
  2.   Ina Valdes m
    sa 12 shekaru

    Na yi farin ciki, Irene! Ka sani? Na yi maku kazar ranar Asabar. Kai. Sooo mai arziki. Kiss!

    Amsa ga Ana Valdes
    1.    Irene Thermorecetas m
      sa 12 shekaru

      Abin farin ciki Ana !! Yana da dadi. Lokacin da bani da lokacin yin wani abu dalla-dalla, sai inyi curry din kaji kuma yayi kyau sosai. Na yi matukar farin ciki da kuka so shi, ina cikin farin ciki!

      Amsa wa Irene Thermorecetas
      1.    Ina Valdes m
        sa 12 shekaru

        😉

        Amsa ga Ana Valdes
  3.   Begoña Gongora m
    sa 12 shekaru

    Sannu Ana, Ina son wannan girke-girke, mai girma. Ta yaya zaku sayi kifin kifi don sauƙaƙa cire ƙasusuwan? Godiya.

    Amsa ga Begoña Góngora
    1.    Ina Valdes m
      sa 12 shekaru

      Na gode, Begoña. Da kyau, na saya shi a yanka. Wannan shine yadda ya fi sauƙi a gare ni. Ina cire cibiyar cikin sauki kuma, idan na cire fatar, duk sai su tafi. Sannan, da hannu, za ku cire duk abin da ya rage. Ko ta yaya, suna kuma sayar da wasu jela, a buɗe kuma ba tare da ƙaya ba waɗanda ke da ban mamaki. Idan ba ku da su a cikin babban kantunan da kuka saba, kuna iya tambayar mai sayar da kifin ya shirya muku su. Amma a, sun fi tsada fiye da yanka.

      Amsa ga Ana Valdes
  4.   Ina Valdes m
    sa 12 shekaru

    Yana mmuuuyyy rrrico. Gwada shi!

    Amsa ga Ana Valdes
  5.   nuri m
    sa 11 shekaru

    Barka dai Ana. Na shirya girkinku kuma yayi dadi !!! hatta dan dan uwana da ba ya son kifi ya ci shi. Kuma mangwaron mangwaro ya ba shi ɗanɗano mai ban sha'awa. Na gode da girkin !!!

    Amsa wa Nuri
    1.    Ana Valdes m
      sa 11 shekaru

      Ina matukar murna, Nuri! Godiya ga gaya mana. Kiss!

      Amsa ga Ana Valdés