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Salmon, dankalin turawa da salatin karas

Kifi85 minti8 mutaneKalori 192
1/52/53/54/55/5 (Kuri'u 36)
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de Ascen Jimé nez

Dankali, kifi da salatin karas

Wannan salamon salad za mu shirya shi da kayan lambu daban -daban. Karas da latas zasu tafi danye. Za mu tururi duk sauran.

Za mu yi amfani da irin wannan dafa abinci duka kwandon da varoma. Manufar ita ce duk kayan sinadaran su kasance a shirye kuma a yi su cikin kusan mintuna 20. Sannan dole ne mu shirya miya, amma zai kasance na daƙiƙa.

Za ku gani, yana da kyau duka biyu mai kamun kai kamar sanyi don haka zaku iya zaɓar zaɓi wanda ya fi dacewa da ku. 

Salmon, dankalin turawa da salatin karas

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Salatin da aka yi da kifi da kayan lambu iri -iri.

Salmon, dankalin turawa da salatin karas
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kifi
  • Calories: 192
  • Ayyuka: 8
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 300 g karas a cikin guda, nauyi sau ɗaya
  • Kimanin 10 g na sabbin ganye masu ƙanshi (faski, chives, basil ...)
  • 400 g na ruwa
  • 2 cokali na gishiri
  • 300 g dankalin turawa peeled da diced
  • 240 g na koren wake, wanda aka yanka kusan santimita 2
  • 150 g na daskararre wake
  • 240 g na daskararre kifi
  • Pepper
  • 150g letas, yankakken
  • 150 g cream, haske, don dafa abinci
  • Ruwan lemon tsami

Shiri

  1. Mun sanya karas a cikin gilashi da shirin 5 seconds, gudun 5. Sanya karas ɗin da aka dafa a cikin babban kwano (ko a cikin kwano) kuma ajiye shi.

  2. Yanzu mun sanya kayan ƙanshi a cikin gilashi da shirin 6 seconds, gudun 7. Muna fitar da su da ajiyar su.

  3. Mun sanya ruwa da teaspoon na gishiri a cikin gilashi. Muna sanya kwandon a matsayinsa kuma a ciki muna ƙara dankali da koren wake. Mun sanya murfi a kan gilashin (ba kwalabe ba).

  4. A cikin kwandon varoma muna rarraba wake. Mun sanya tiren a matsayinsa kuma mu sanya salmon har yanzu yana daskarewa. Muna rufe tare da murfi kuma sanya komai akan gilashin. Muna shirin Minti 20, yanayin varoma, saurin 1.

  5. Muna cire murfin a hankali daga varoma kuma sanya kifin mu a cikin tushen inda muke da karas.

  6. Mun sanya kayan da muke da su a cikin kwandon a kan faranti na varoma, kusa da wake, don su yi zafi. Bari sanyi don 'yan mintoci kaɗan.

  7. Muna wanka da bushe gilashin.

  8. Muna zuba cream, gishiri kaɗan, barkono da ruwan lemun tsami a cikin gilashi. Muna shirin 30 seconds, gudun 3.

  9. Muna haɗe da kayan ƙanshi masu ƙanshi waɗanda muka yanka a farko kuma muna shirin su 10 seconds, gudun 1.

  10. Mun sanya kayan lambu da aka riga aka dafa kuma ba su da zafi sosai a cikin tushen, akan sauran sinadaran. Muna haɗuwa tare da spatula.

  11. Ƙara salatin da haɗuwa.

  12. Na gaba zamu ƙara miya da mun shirya yanzu kuma mu ci gaba da haɗuwa.

  13. Za mu iya yi masa hidima kamar haka, dumi, ko ajiye shi a cikin firiji don yi masa hidimar sanyi.

Informationarin bayani - 9 salatin dumi da aka yi a Thermomix


Gano wasu girke-girke na: Janar

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