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Chocolate sanduna

Abin ci77 minti14 mutaneKalori 140
1/52/53/54/55/5 (Kuri'u 18)
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de Mayra Fernandez Joglar

cakulan-sanduna-ba tare da-ya'yan itace-ba-ba-kwaya-thermorecetas

Wadannan sandunan cakulan an keɓe musamman ga duk mutanen da ke da rashin lafiyan 'ya'yan itace da goro.

Kusan kowace rana muna amsa saƙonni daga mai bibiyar wanda ke tambaya yadda zata maye gurbin wani sashi zuwa wani. Amma idan ka rubuta mana cewa kana rashin lafiyan ga wasu abinci nan da nan muka sanya kayan aikin don kokarin taimaka muku.

Mun san cewa rayuwa tare da rashin lafiyan ko rashin haƙuri yana da wahala saboda koyaushe dole ne ku kasance masu kallo kuma sarrafa sinadaran. Shi yasa daga Thermorecetas Muna ba ku haɗin gwiwarmu don sauƙaƙe rayuwar ku kaɗan.

Don haka, waɗannan sandunan cakulan na sanya tunanin Regli da duk mutanen da yake rashin lafiyan 'ya'yan itace da kwayoyi.

Kamar sanduna da muka nuna muku kwanakin baya, waɗannan ma basu da tanda ba. Kuma mafi kyawun abu shine, kasancewar su da cakulan, suna da ɗanɗano mai daɗin gaske duk da cewa dole ne mu mai da hankali lokacin da muka dauke su a balaguro saboda a lokacin zafi yana narkewa. Kodayake ya cancanci shafa yatsunku don jin daɗin wannan abun ci abinci mai arziki.

Chocolate sanduna

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Wasu sandunan hatsi tare da dukkan ƙanshin cakulan.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: abun ci abinci
  • Calories: 140
  • Ayyuka: 14
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 70 g man shanu
  • 85 g na zuma
  • 40 g na ruwan kasa sukari
  • 1 dash na cirewar vanilla
  • 15 g koko foda
  • 180 g na birgima hatsi
  • 60 g na cakulan puffed shinkafa
  • 30 g cookies na pretzel
  • 100 g na cakulan

Shiri

  1. Mun sanya man shanu da zuma a cikin gilashin. Muna zafi domin Minti 5, 37º, saurin cokali. Muna duba cewa man shanu ya narke.

  2. Muna ƙara sukari, cirewar vanilla da koko koko. Muna haɗuwa yayin 30 seconds, gudun 2.

  3. A cikin babban kwano mun sa flakes na oat, cakulan da ke kumburin shinkafa da pretzels a yanki. Muna hada wadannan kayan hadin guda 3 sannan mu zuba a kan kirim din da muke da shi a gilashin. Tare da taimakon spatula muna motsawa har sai an haɗa abubuwan busassun da cream.

  4. Mun sanya cakuda akan tire 28 x 18 cm rufe da takardar yin burodi. Mun yada cakuda akan dukkanin tire kuma mun murƙushe don ya zama mai kyau sosai.

  5. Bar shi ya zauna a cikin firiji. Yayinda muke narkar da cakulan a cikin microwave. Zai fi kyau a yi amfani da gajerun tazara na dakika 10 ko 15 don gujewa kona mu.

  6. Tare da taimakon spatula na silicone muna yada melkakken cakulan akan duka farfajiyar. Mun bar awa 1 a cikin firinji don ta yi tauri sosai.

  7. Bayan lokaci, mun yanke cikin sanduna 9 cm tsawo by 4 fadi. Muna nade su a cikin takardar burodi don su shirya su tafi. Za mu adana su a cikin kwandon iska mai sanyi a cikin wuri mai sanyi.

Daidaitawa tare da TM21

daidaito na thermomix

Informationarin bayani - Sandunan hatsi


Gano wasu girke-girke na: Da sauki, Qwai mara haƙuri, Fasto

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Julia m
    sa 8 shekaru

    Barka da rana mai kyau!
    Ina so in san inda za ku iya samun kukis na pretzel kuma idan za a iya maye gurbin su da wani nau'in.
    gracias

    Amsa zuwa julia
    1.    Mayra Fernandez Joglar m
      sa 8 shekaru

      Sannu Julia:

      Pretzels sirara ne, zinariya, kukis masu taushi tare da gishiri. Ana amfani da su don ciye-ciye kuma tabbas zaku same su a cikin babban kanti.

      Saludos !!

      Amsa ga Mayra Fernández Joglar
  2.   maria m
    sa 8 shekaru

    Matsalar yanzu shine a nemo cakulan wanda bashi da alamun kwayoyi, kashi 99% sukeyi

    Amsa wa maria
  3.   Regi m
    sa 8 shekaru

    Godiya ga sanduna. Kada ka yi shakka cewa zan yi su.

    Amsa zuwa Regli