Cold cream na yogurt, kokwamba da innabi

Kirim mai sanyi na yogurt, kokwamba da innabi yana da sauri haka a kasa da mintuna 5 zaka shirya shi. Wannan yana ba ka damar samun lokaci kyauta ko kuna hutu ko kuma idan har yanzu za ku je wurin aiki.

Wannan cream mai sanyaya rai yana da sauki ayi, don haka idan 'ya'yanku suna son dafa abinci, ku kyauta ku bar su su shirya shi. Za su ji daɗin dafa abinci kuma za ku sami darasi na farko don abincin rana ko abincin dare.

Mun sanya ɗan cuku ɗan akuya a yogurt mai sanyi, kokwamba da kirim na inabi. Gaskiya irin wannan cuku yana da halaye da yawa, saboda haka yana kara dandano da kama ga namuzuwa kirim mai sanyi.

Don bauta masa zaka iya amfani da shi daga farantan mai zurfi zuwa kwanoni. Kodayake idan kuna da baƙi da yawa ina bada shawarar kananan kofuna. Wannan shine yadda yake yaduwa ga mutane da yawa, wanda ya dace idan kuna shirya a zabi da kanka ko jam'iyyar.

Cold cream na yogurt, kokwamba da innabi

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Kirim mai sauƙi da sauri don jin daɗin bazara.

• Mayra Fernandez Joglar

• Nau'in girke-girke: kirim
• Calories: 250
• Ayyuka: 3

• Shiri lokaci: 1H
• Lokacin dafa abinci: 3M
• Jimlar lokaci: 1H3M

Sinadaran

• 25 g na peckled pistachios
• 50 g na tsohuwar gurasa ko ranar da ta gabata
• 150 g farin innabi marar 'kwaya
• 360 g na halitta yogurt
• 80 g albasa mai bazara
• 100 g kokwamba
• 50 g na akuya
• 1 clove da tafarnuwa
• Salt da barkono

Shiri

1. Mun sanya pistachios a cikin gilashin kuma murkushe su don 10 seconds, saurin ci gaba 5-7-10. Muna cire kadan don ado kuma bar sauran a cikin gilashi.

2. Muna wanke kokwamba da kyau, bare shi kuma, tare da karamin shayi, cire tsaba na ciki. Muna ƙara shi a cikin gilashi tare da sauran abubuwan haɗin. Mun shirya 1 minti, gudun 10. Saltara gishiri da barkono.

3. Sanya cikin firinji aƙalla awa 1.

4. Muna aiki da ado tare da pistachio na ƙasa wanda muka ajiye a farkon shirye-shiryen.

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