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Seleri da miyan apple

Miyar37 minti4-6 mutaneKalori 75
1/52/53/54/55/5 (Kuri'u 1)
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de Irin Arcas

Abin dandano mai ban sha'awa wannan miyar tana da shi. Zamu iya ɗaukarsa da sanyi, dumi ko zafi. Ni kaina na fi son shi ya fi sanyi, saboda yana da wani ruwa mai ɗanɗano daga apple da seleri hakan ya zama daɗaɗa ƙarfi yayin da muke ɗaukar shi da zafi. Kuma yanzu da kyakkyawan yanayi ya fara shi ne cikakken zabi azaman farawa ko abincin dare mara nauyi. 

Kuna iya bauta masa da yankakken chives, croutons ko burodin burodi a murabba'ai ko apple cubes.

Seleri da miyan apple

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Lafiya da abinci mai gina jiki seleri da miyan apple, masu dacewa azaman farawa ko abincin dare. Dandanon sa mai ɗaci da ɗaci yana sa wannan miyar ta zama mai daɗi daɗi.

  • Irin Arcas
  • Nau'in girke-girke: miya
  • Calories: 75
  • Ayyuka: 4-6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 300 g seleriac, kwasfa da yankakken
  • 100 g albasa, kwata
  • 60 g seleri, yanke cikin guda
  • 1 clove da tafarnuwa
  • 25 g man shanu
  • 500 g na kayan lambu broth
  • 100 g nau'in pippin nau'in apple ba tare da fata ko pip ba sannan a yanka su cikin kwata
  • 1 teaspoon gishiri
  • 1/2 karamin nome
  • 1/2 teaspoon na barkono

Shiri

  1. Saka seleriac, albasa, seleri, tafarnuwa da butter a cikin gilashin. Mun gutsura 8 seconds, gudun 5.

  2. Muna dafawa Minti 5, zafin jiki 120º, gudun 2.

  3. Muna ƙara broth da shirin 15 mintuna, 100º, gudun 2.

  4. Theara apple, gishiri da barkono da shirin 15 mintuna, 100º, gudun 2.

  5. Sannan mu nika 2 minti, saurin ci gaba 5-7-10.

  6. Muna kara karin romo idan muna son ruwa mai yawa.

  7. Muna bauta da zafi, dumi ko sanyi tare da daskhen apple, chives, croutons ko naman alade.


Gano wasu girke-girke na: Lafiyayyen abinci, Da sauki, Lokaci

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  1.   Jin zafi Mancebo m
    sa 6 shekaru

    Shin za a iya maye gurbin man shanu don madara ko wani samfurin?

    Amsa ga Dolors Mancebo
    1.    Girke-girke na Thermomix m
      sa 6 shekaru

      Barka dai Dolors, maye gurbinsa da man zaitun 😉

      Amsa girke-girke na Thermomix
    2.    Jin zafi Mancebo m
      sa 6 shekaru

      man zaitun nawa?

      Amsa ga Dolors Mancebo
    3.    Girke-girke na Thermomix m
      sa 6 shekaru

      Dolors Mancebo Da kyau, daidai yake da man shanu 😉

      Amsa girke-girke na Thermomix
  2.   Patricia jimenez m
    sa 6 shekaru

    Menene celeriac ??? !!!

    Amsa ga Patricia Jimenez
    1.    Girke-girke na Thermomix m
      sa 6 shekaru

      Barka dai Patricia. Tushen ne mai dandano tsakanin seleri da turnip kuma zaka iya samu a kasuwannin makwabta. Godiya ga rubuta mana!

      Amsa girke-girke na Thermomix