Najin farko na kaji da shinkafar shinkafa

Daga karshe !! A yau ina mai farin cikin sanar da sabon abu a Thermorecetas na 2016: a sabon sashin abincin yara. Mun riga muna da sashin abinci ga yara ƙanana, amma a wannan shekara za mu faɗaɗa shi kuma mu rarraba girke-girken da shekaru don sauƙaƙa muku samun girke-girke da zai fi dacewa da yaranku da jariranku. Daga yau zaku sami girke-girke + Watanni 6, daga shekara 1 zuwa 3 y daga shekaru 3. Amma mafi mahimmanci duka shine bi umarnin likitan likitan ku. Wannan ɓangaren yana nufin ba ku dabaru don cin abinci da abinci don yaranku, amma babu yadda za a yi ya maye gurbin abin da likitan likitanku ya ba ku shawara.

Don haka muka buɗe wannan sabon sashin tare da girke-girke na yau: shinkafa tare da kaza ga jarirai waɗanda suka fara da abinci mai ƙarfi. daga wata 6. Kari akan haka, babban zaɓi ne idan jaririnku ya bi abincin astringent.

Kuma a ƙarshe, muna amfani da damar don taya Miguel Gatón (murnar ranar haihuwa !!), Domin godiya gareshi da tawagarsa Thermorecetas suna aiki daidai.

Index

• 1 Chicken da shinkafar alawar
  • 1.1 Sinadaran
  • 1.2 Shiri
  • 1.3 Bayanan kula
• 2 Matsayi daidai na TM21

Chicken da shinkafar alawar

Buga girke-girke

Ajiye wannan girkin

Da fatan za a shiga don adanawa

Cikakken girke-girke na jarirai + watanni 6, musamman idan dole ne su bi abinci mai ƙoshin lafiya. Lafiya, sauki da kuma gina jiki sosai.

• Irin Arcas

• Kayan abinci: Sifeniyanci
• Nau'in girke-girke: nama
• Calories: 220
• Ayyuka: 4

• Lokacin dafa abinci: 32M
• Jimlar lokaci: 32M

Sinadaran

• 3 zanahorias
• 1 leek
• 200 gr na nono kaza (ko adadin da likitan likitancinku ya ba da shawara dangane da shekarun jaririn)
• 75 g na shinkafa
• 200 g na ruwa
• 20 g man zaitun mara kyau

Shiri

1. Mun sanya yankakken karas, yankakken leek, yankakken nono kaza, shinkafa da ruwa a cikin gilashin thermomix. Mun shirya Minti 30, saurin 1, zazzabin varoma.

2. Muna jira don zafin jiki ya sauka zuwa 80º kuma ya murkushe 1.30 minti, saurin ci gaba 5-7-10.

3. Muna ƙara man zaitun da motsawa 10 seconds, gudun 3.

Bayanan kula

Adadin suna nunawa, daidaita adadin nama zuwa shekarun jariri bayan alamun likitan likitan ku.

Zaka iya ajiye shi a cikin tupperware ko kwalban gilashi na kwana biyu a cikin firinji ko kuma daskare shi.

Matsayi daidai na TM21