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Salatin shinkafa ta ruwan sanyi tare da kifin kifin kifi da kuma tufafin Nordic

Salatin25 minti4 mutaneKalori 375
1/52/53/54/55/5 (Kuri'u 32)
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de Irin Arcas

Ina kaunar kyafaffen kifin kifi ta kowane fanni. A yau, mun yanke shawarar shirya shi a matsayin salatin, amfani da damar don gabatar da ɗan shinkafar basmati mai ɗan ƙasa kaɗan tare da miyar taushi mai daɗi. Kuna tuna da Nordic miya Me muka shirya aan watannin da suka gabata don rakiyar nama mai hayaki?

Mun ƙaunaci sakamakon, sabo ne, mai lafiya kuma mai sauƙin shirya salatin. Bugu da kari, zamu iya barin shi a shirye kafin ranar da kawai zamu more shi lokacin da muke bukata.

Salatin shinkafa ta ruwan sanyi tare da kifin kifin kifi da kuma tufafin Nordic

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Sauƙi, wadatacce kuma mai matuƙar lafiya salatin. Tare da kyafaffen kifin kifi da Nordic kyafaffen miya yana da haɗuwa mai ban sha'awa.

  • Irin Arcas
  • Nau'in girke-girke: salads
  • Calories: 375
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 300g cikakkiyar alkama basmati shinkafa
  • 1000 g na ruwa
  • 1 teaspoon na gishiri
  • 1 gwangwani na masara mai zaki, an shanye sosai
  • Gwangwani 2 na tuna a cikin mai (ɗaya tare da mai ɗayan kuma ya tsiyaye)
  • 50 g jan barkono
  • 50 g na koren barkono
  • 100 g of Yaren mutanen Norway kyafaffen miya
  • 75 g chives mai zaki
  • 4 manyan yanka na kifin kifin (kusan 150 g)

Shiri

  1. Mun sanya ruwan da gishirin a cikin gilashin da shirin Minti 8, yanayin zafin varoma, saurin cokali.

  2. Mun sa kwandon a ciki mun ƙara shinkafa. Mun shirya Minti 20, yanayin zafin varoma, saurin 2. Muna motsa shinkafar sau 3 tare da taimakon spatula ta cikin kwalba yayin da take dahuwa.

  3. Mun duba cewa abin da muke so ne (shinkafar ruwan kasa zata daɗe fiye da shinkafar da aka saba, don haka bi umarnin masana'antun). Idan ya shirya, mukan fitar da kwandon mu huce shinkafar ƙarƙashin ruwan sanyi. Mun bar shi ya ɗan huce kadan mun saka shi a cikin kwanar salatin.

  4. Muna hanzarin kurkure gilashin kuma ƙara barkono da chives. Mun yanke 5 seconds, gudun 5 kuma muna karawa shinkafa.

  5. Muna ƙara tuna da masara.

  6. Muna motsawa sosai. Yi aiki tare da kyafaffen kifin kifi da Nordic sauce.

Bayanan kula

Kuna iya maye gurbin shinkafar ruwan kasa zuwa shinkafar yau da kullun, kuma kuma idan bakada basmati zaka iya sanya shinkafar zagaye, amma dole ne ka kalli lokutan girki. Idan baza kuyi amfani da alkama cikakke ba, ya kamata ku rage girki da minti 5. Kuma irin wannan yana faruwa tsakanin zagaye shinkafa da basmati ko Jasmine, tunda na ƙarshen tare da kimanin minti 12-15 na girki zai isa.


Gano wasu girke-girke na: Lafiyayyen abinci, Salatin da Kayan lambu, Da sauki, Girke-girke na lokacin rani

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