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Shinkafa da steamed kayan lambu

Shinkafa35 minti2 mutane
1/52/53/54/55/5 (Kuri'u 3)
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de Mayra Fernandez Joglar

Yin amfani da bazara kayan lambu Suna cikin mafi kyawun su, Ina ba da shawara shinkafa tare da steamed kayan lambu.

El shinkafa Za mu sanya shi da ɗan ɗan curry don ba shi taɓawa ta musamman. Yayinda zamuyi kayan lambu da Varoma, saboda haka zamu iya jin daɗin dukkan ɗanɗano, ɗanɗano da abubuwan gina jiki.

Ina son cakuda kayan kwalliyar da ake samu tunda a bangare guda muna da shinkafar da zata yi laushi kuma kayan lambu zasu kara dan taba crunchy.

Idan kuna da ragowar kayan lambu, ina baku shawara ku kiyaye su kamar ado don gasashen nama ko kifi. Ko kuma za ku iya dafa dankalin turawa, daɗa kayan lambu da ɗan cream don yin kirim ɗin bazara.

Idan kuna so, zaku iya amfani da damar ku dafa wasu ƙwai yayin da ake dafa kayan lambu a cikin Varoma. Duk abin shine inganta tattalin arzikin gida!

Shinkafa da steamed kayan lambu

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Haɗin mai daɗin shinkafa mai laushi da kayan lambu da aka dafa a cikin Varoma

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: shinkafa
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 150 g na shinkafa
  • 100 g albasa
  • 4 furannin broccoli
  • 1 zanahoria
  • 2 bishiyar asparagus
  • 4 koren wake
  • 50 g Peas mai sanyi
  • ½ jan albasa
  • ½ karamin curry
  • 300 g na kayan lambu broth
  • 10 g man zaitun
  • Salt da barkono

Shiri

  1. Zamu fara da shirya kayan lambu da aka dafa. Don yin wannan, sanya 800 g na ruwan famfo a cikin gilashin. Shirin Minti 5, 100º da saurin 1.

  2. Yayin da ake gogewa da wanke karas din, yanka shi siraran sirara. Cire ɓangaren ɓoye na bishiyar asparagus ɗin ka yanka su guda 3. Wanke broccoli. Bare ɗan ja da kuma yanke shi a cikin gashin fuka-fuka. Nuna waken da cire zaren gefe, sai ki wanke ki yanka su shima guda 3. Adana dukkanin kayan lambu a cikin Varoma.

  3. Lokacin da ruwan yayi zafi, sanya Varoma a wurin sa da kuma shirin sa Minti 10, yanayin zafin Varoma, gudun 3.

  4. A ƙarshen lokaci, cire hankali ka adana. Bata gilashin don shirya shinkafar.

  5. Kwasfa da yankakken albasa, sanya shi a cikin gilashin sannan a sare shi ta hanyar shirye-shirye 5 seconds, gudun 4. Rage gutsuttsura kan ruwan wukake, ƙara mai kuma soya don Minti 5, 100º da saurin 1.

  6. Idan mun tafasa albasa, sai ki zuba shinkafar ki gasa ta Minti 1, 100º da saurin 1.

  7. Sanya broth mai zafi da curry, shirin Minti 12, 100º da saurin cokali. Bayan lokaci, sai a duba cewa shinkafar ta mamaye dukkan ruwan daɗin. In ba haka ba, dafa don minti 2 ko 3.

  8. Yada ɗan manja ko man shanu a zoben abin ɗorawa. Cika shi da shinkafar, matsi kadan ka dan ya dame shi. Cire zoben kuma kuyi ado da kayan lambun da muka ajiye. Sanya kayan lambu tare da ɗan saukad da mai kuma yi aiki nan da nan.

  9. A ci abinci lafiya!

Daidaitawa tare da TM21

Thermomix yayi daidai


Gano wasu girke-girke na: Shinkafa da Taliya, Celiac, Salatin da Kayan lambu, Janar, Lactose mara haƙuri, Qwai mara haƙuri, Kasa da awa 1, Kayan girke-girke na Varoma, Ganyayyaki, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Claudia m
    sa 12 shekaru

    Yaya dadi Mayra don haka muna son girke-girke don kula da layin da ke sama tare da pint wanda ba ku ganin godiya!

    Amsa wa Claudia
    1.    Mayra Fernandez Joglar m
      sa 12 shekaru

      Sannu Claudia,

      komai ya faru ne saboda 'yan mata suna da siririn jiki wannan bazara-bazara !!

      Kiss

      Amsa ga Mayra Fernández Joglar
  2.   baqi m
    sa 12 shekaru

    Wannan shinkafar da kayan lambu tayi kyau sosai gobe zanyi

    Amsa zuwa paqui
    1.    Mayra Fernandez Joglar m
      sa 12 shekaru

      Sannu Paqui,

      Ina fatan kun yi farin ciki ku gaya mana sakamakon.

      Yayi murmushi

      Amsa ga Mayra Fernández Joglar
  3.   jacin m
    sa 12 shekaru

    Kawai lafiya da kuma shahararre. Godiya mai yawa.

    Amsa wa Jacin
    1.    Mayra Fernandez Joglar m
      sa 12 shekaru

      Ina murna da son Jacin!

      Yayi murmushi

      Amsa ga Mayra Fernández Joglar
  4.   Claudia m
    sa 12 shekaru

    Ina son wannan ra'ayin, kayan lambun da aka haxa da shinkafa tare da wannan xanxano mai xanxin yana da daxi. Wadannan kyawawan abincin suna da kyau a gare ni, na gode sosai.

    Amsa wa Claudia
    1.    Mayra Fernandez Joglar m
      sa 12 shekaru

      Sannu Claudia,

      Ina farin cikin sanin cewa kuna son shawarwarinmu! Kuma haka ne, kuna da gaskiya cewa dole ne ku kula da kanku. Don haka wannan bazarar, kayan lambu shine babban abokinmu!

      Godiya ga bayaninka.

      Yayi murmushi

      Amsa ga Mayra Fernández Joglar
  5.   Paco m
    sa 12 shekaru

    Barka dai, ina da tambaya (Ni sabo ne ga thermomix), idan ka kara romon zafi, me ake nufi da cewa dole ne ya zama mai zafi kafin ko kuma kada ya zama mai sanyi daga firinji ??? Na gode.

    kuma ayi hakuri

    Amsa wa Paco
    1.    Irene Thermorecetas m
      sa 12 shekaru

      Barka dai Paco, yana nufin cewa dole ne ku dumama shi kafin zuba shi cikin gilashin. Zaka iya zafafa shi a cikin microwave ko a wuta. Sa'a !! Za ku ga yadda dadi.

      Amsa wa Irene Thermorecetas