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Abarba, lemu da kankana ice cream smoothie

Abin sha124 minti2 mutaneKalori 85
1/52/53/54/55/5 (Kuri'u 23)
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de Mayra Fernandez Joglar

Da wannan abarba, lemu da kankana ice cream smoothie zaku kiyaye adadin kuzari yayin jin daɗin ɗanɗanar 'ya'yan itacen.

Kun riga kun san hakan smoothies kuma ruwan 'ya'yan itace kyakkyawan zaɓi ne don kiyaye mana ruwa, musamman lokacin da yanayin zafi yayi sama kamar yadda yake yanzu a lokacin rani. Yana da matukar mahimmanci mu canza abubuwan sha masu zaki don ruwa da ruwan sha na halitta. Tare da karamar ishara za mu ɗauki babban mataki don ɗauka mafi koshin lafiya abinci kuma jikinmu zai yi mana godiya.

Godiya ga Thermomix ba lallai bane mu zubar da bagaruwa a cikin ruwan mu da santsi. Don haka, ban da samar da ɗanɗano na ɗabi'a mai kyau, za mu kasance cinye dukkan zaren ba tare da komawa ga mahaɗan roba ba.

Bugu da kari, za mu iya daukar wannan abarba, lemu da kankana ice cream smoothie da safe kuma, idan kuna so, tafi bakin teku ko wurin waha, ajiye shi a cikin firij domin yayi sanyi sosai a lokacin shan sa.

Abarba, lemu da kankana ice cream smoothie

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  • Mayra Fernandez Joglar
  • Nau'in girke-girke: abubuwan sha
  • Calories: 85
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga kankana ice cream cubes:

  • 700 g na fata na sabulu melon ɓangaren litattafan almara
  • 1/4 lemun tsami
  • 70 g na invert sukari
  • 1 kwai fari

Ga smoothie:

  • 70 g kankana ice cream cubes
  • 1 naranja
  • 160 g abarba mai tsafta

Shiri

  1. Mun sanya malam buɗe ido a kan ruwan wukake kuma mun hau farin kwai ta hanyar shirye-shirye Minti 1, saurin 3 1/2. Bayan lokaci, muna cirewa da ajiyewa a cikin babban kwano.

  2. Ba tare da wanke gilashin ba, za mu sanya dusar kankana mai tsabta ba tare da fata ko iri ba. Mun murkushe yayin 1 minti, gudun 7. Sanya matattarar lemun tsami da kokarin samin pips. Hakanan muna zub da sukarin invert da haɗuwa 15 seconds, gudun 5.

  3. Zamu zuba dan kadan daga hadin kankana akan farin ruwan kwan. Muna haɗuwa da hannu tare da wasu sanduna har sai an haɗa shi sosai. Muna ci gaba da zubda ruwan kankana muna motsawa a hankali don kiyaye kumfar farin da aka yi wa bulala.

  4. Idan komai ya gauraya, sai mu zuba kayan a cikin bokitin kankara mu daskare na a kalla awanni 2.

  5. Lokacin da muka yi cubes ɗin, za mu sanya lemun tsami da na seeda orangean lemu tare da abarba a cikin gilashin. Add kankana cubes da murkushe 1 minti, gudun 10.

  6. Muna aiki yanzunnan a cikin sanyayyun tabarau kafin kankara ta narke.

Informationarin bayani - Orange, karas da sinadirin ginger smoothie

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Gano wasu girke-girke na: Abin sha da ruwan 'ya'yan itace, Lafiyayyen abinci, Girke-girke na lokacin rani

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
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  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Celia Merino Hole m
    sa 7 shekaru

    Yaya abin yake !!?

    Amsa wa Celia Merino Hoyo
  2.   Rachel Merino Hoyo m
    sa 7 shekaru

    Mmm yayi kyau?

    Amsa ga Raquel Merino Hoyo
  3.   Ceptionwarewar Medel Bridge m
    sa 7 shekaru

    Yayi kyau, na gama

    Amsa wa Concepción Puente Medel
  4.   Jose Miguel Montero m
    sa 7 shekaru

    Duk ina rubuta maku su ne a lokacin da kuka zo ...

    Amsa wa Jose Miguel Montero
  5.   Pilar m
    sa 6 shekaru

    Barka da safiya. Menene invert sugar ???????

    Amsa zuwa Pilar
    1.    Mayra Fernandez Joglar m
      sa 6 shekaru

      Sannu Pilar:
      Invert sugar shine nau'in sukarin ruwa wanda ake amfani dashi wajen yin burodi da kuma yin ice cream.
      Karki damu domin za'a iya yinshi cikin sauki a gida.
      Anan na bar muku hanyar haɗin don ku iya ganin girke-girke kuyi shi da Thermomix.
      https://www.thermorecetas.com/receta-facil-thermomix-azucar-invertido-para-helados-bizcochos/

      Kiss

      Amsa ga Mayra Fernández Joglar