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Squid tare da wuski

Kifi45 minti4 mutaneKalori 225
1/52/53/54/55/5 (Kuri'u 41)
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de Irin Arcas

Squid tare da wuski

Ban taba tunanin wadannan calamari na iya zama da kyau ba. Gaskiya, gaskiya abin mamaki ne. Da salsa yana da Dan dandano amma sosai na asali kuma dadi. Ina bayar da shawarar gaba ɗaya. Ranar Juma'a galibi muna komawa gida don cin abinci, amma mun ɗan makara, saboda haka ina so in bar min abincin da aka riga aka shirya mai dumi da kuma shiri. Kuma ya kasance a gare ni na bar waannan squid ɗin da aka riga aka shirya kuma, abin da nasara ce, sun kasance nasara.

Squid tare da wuski

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Gishiri mai daɗi da aka yi da miya mai tsami da ainihin asalin wuski. Cikakke don bi da soyayyen faransan, dafaffen dankali ko farar shinkafa. Zai dace a bar shiri daga rana ɗaya zuwa na gaba.

Squid tare da wuski
  • Irin Arcas
  • Nau'in girke-girke: kifi
  • Calories: 225
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • Furewar sabon faski
  • 250 grams na albasa
  • 100 g na farin bangaren leek
  • 75 grams na man zaitun
  • 600 grams na sabo squid a yanka a cikin tube ko yanka
  • 75 grams na wuski
  • 50 grams na cream
  • 1 / 2 teaspoon na gishiri
  • 1 tsunkule na ƙasa barkono barkono

Shiri

  1. Saka faskin, albasa, leek da mai a cikin gilashin. Shirin 5 seconds a saurin 4.

  2. Sannan tsarawa Minti 15, 100º, saurin cokali.

  3. Theara squid da shirin Mintuna 10, varoma zazzabi, juya hagu, cikin saurin 1.

  4. Theara wuski da shirin Minti 3, yanayin zafin varoma, juya hagu, cikin saurin 1 ba tare da mai shayarwa ba don inganta ƙarancin barasa.

  5. Add cream, gishiri da barkono da shirin Minti 15, 100º, hagu na hagu, saurin 1.

  6. Duba cewa squid yana da taushi. Idan ba haka ba, shirya wasu minutesan mintoci kaɗan a daidai zafin jiki da kuma saurin.


Gano wasu girke-girke na: Celiac, Da sauki, Qwai mara haƙuri, Kifi

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  1.   Ignacio Serrano ne adam wata m
    sa 9 shekaru

    Da safe.

    Shin za a iya maye gurbin wuski da farin giya ko alama?

    Gracias

    Ignacio

    Amsa zuwa Ignacio Serrano
    1.    Irin Arcas m
      sa 9 shekaru

      Barka dai Ignacio, tabbas, zaka iya maye gurbinsa da giyar da kafi so ko kuma giya ..

      Amsa wa Irene Arcas