Steus couscous tare da tsiran alade

Wanene daga cikinku yake da akwati da varoma tire aje a kabad tattara kura? Tabbas fiye da ɗaya !! Shin kun san damar wannan dafa abinci na tururi? Kuma shine cewa zamu iya shirya jita-jita da yawa a lokaci guda don yin cikakken tasa ko ma da menu. Kuma wannan shine batun girke-girke na yau: Steus couscous tare da tsiran alade da kaza. 

Za mu shirya mai dadi cous cous a hanyar gargajiya ta Morocco, steamed kuma tare da girki iri-iri. Iyakar abin da kawai na samu tare da wannan girke-girke shi ne cewa, lokacin da ake tururuwa a cikin tiren, wasu granites na couscous ana tursasa su a cikin varoma, amma ba shi da mahimmanci saboda mun tattara shi daga varoma inda tsiran suke.

Sauran zabin da muke da shi shine yi amfani da takarda mai sanyawa a ƙarƙashin couscous kuma kuyi ta tuki kamar haka, amma ina so in gwada ta hanyar da ta dace domin tururin zai shiga kai tsaye ƙarƙashin ɗan uwan. Zan yi shi da takarda ba da daɗewa ba kuma zan gaya muku wane sakamakon da na fi so! Ba da daɗewa ba zaku sami wannan girke-girke a cikin bidiyo a ciki tasharmu ta YouTube Kada ku rasa shi !! Amma a yanzu, zaku iya jin daɗin wasu girke-girke na bidiyo masu ban sha'awa waɗanda zaku so?

Steus couscous tare da tsiran alade

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Usan farin couscous wanda aka shirya cikin hanyar gargajiyar Moroccan, tare da tsiran alade da kaza. Cikakken lafiyayyen abinci cikin minti 35.

• Irin Arcas

• Kayan abinci: Maroko
• Calories: 350
• Ayyuka: 4

• Lokacin dafa abinci: 35M
• Jimlar lokaci: 35M

Sinadaran

• Ga dan uwan:
• 250 g na hatsi m cous cous cous
• 125 g na ruwa
• 1/4 teaspoon na gishiri
• 35 g man shanu
• 1/2 teaspoon na man zaitun

Don tururi:

• 600 g kaza ko kayan lambu broth
• Gwanon barkono
• Gwanin kirfa na ƙasa
• Gwanin cumin foda
• Pinunƙun turmeric foda

Don takaddama:

• 8 sabo da naman kaji ko tsiran alade (mafi kyau ba kyau)
• 150 g dafaffen kaji

Shiri

1. Mun sanya broth da kayan yaji a cikin gilashin da shirin Minti 5, yanayin zafin varoma, saurin cokali.

2. Yayinda muke sanya tsiran alade da kaji a cikin kwandon varoma kuma sanya tiren a saman.

3. A cikin babban kwantena mun baza couscous mun shayar dashi da man zaitun da 75 g na ruwan sanyi. Muna motsawa sosai tare da hannayenmu kuma sanya shi akan tire varoma.

4. Mun sanya varoma a wurinsa tare da couscous da tsiran alade, mu rufe shi da shirin Minti 10, yanayin zafin varoma, saurin 2.

5. Mun tsayar da injin mun zuba couscous a cikin babban akwati. Muna ƙara ragowar ruwa na 75 g da gishiri kuma mu gauraya shi sosai da hannayenmu ko da cokali mai yatsa.

6. Mun mayar da shi zuwa tire ɗin varoma, sanya tray ɗin a wurinsa, murfin da shirin Minti 20, yanayin varoma, saurin 2.

7. Mun sake cire tire kuma mun sanya couscous a cikin babban akwati. Muna hada shi da man shanu sosai da hannayenmu saboda duk hatsin ya yi ciki sai a sake su.

8. Yanzu ya rage kawai a sanya romo a cikin kwalba, kuma a cikin kwano kwano ɗan uwan ​​tare da sausages da chickpeas.

9. Yayyafa da ɗan paprika.