Kuna tuna girke-girke don Shrimp makis a cikin tempura da avocado Me muka shirya a watan Nuwamba? Da kyau, kamar yadda na gaya muku, ina so in nuna muku madadin daban-daban da za ku yi sushi fom na gida tattali ba tare da ɗanyen kifi ba.
Don masu cin ganyayyaki ko masu cin ganyayyaki, kyakkyawan zaɓi shine sauya sandunan kaguwa da kokwamba ko radish.
Sushi II: kaguwa, avocado da kiris makis makis
- Irin Arcas
- Kayan abinci: japan
- Nau'in girke-girke: shinkafa
- Calories: 300
- Ayyuka: 4-6
- Shiri lokaci:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
Shinkafa
- 120 gr na ruwan 'ya'yan shinkafa
- 80 gr na sukari
- 20 grams na gishiri
Makis:
- 300 g na sushi shinkafa
- 1000 g na ruwa
- 4 nori tsiron teku don sushi
- 1 cikakke avocado, kwasfa da yanke cikin bakin ciki yanka sosai
- Kaguwa kaguwa 4 da aka yankata yankan sirara
- 100 g na Philadelphia cuku an rage shi da ɗan madara
- manna wasabi
- waken soya a raka
Shiri
Dole ne mu shirya shi a gaba don kada ya yi zafi. Zamu sami wasu adadi wanda zamu iya ajiyewa har tsawon kwanaki 30 a cikin firinji a cikin kwalbar da aka kulle sosai.
Mun sanya dukkan abubuwan hada kayan adon a cikin gilashin kuma muna shirin minti 4, zazzabi 80º, gudun 2. Muna cirewa daga gilashin kuma mu barshi ya huce.
Muna zuba ruwan a cikin gilashin da shirin Minti 8, yanayin zafin varoma, saurin 1.
Yayinda ruwan ke dumama, yana da MUHIMMANCI mu wanke shinkafar. Wannan matakin yana da mahimmanci don shirya ingantaccen sushi. Mun sanya shinkafar a cikin kwandon kuma mun wanke ta ƙarƙashin famfo sau da yawa. Mun bar ruwan yana tafiya ta kwandon yana wanke shinkafar, wacce zamu motsa a hankali da hannu. Za ku ga yadda ruwan ke kara bayyana da kyau. An shirya lokacin da ruwan ya daina zama fari.
Mun sanya kwandon a cikin gilashin tare da shinkafa kuma muna shirin minti 14, varoma zazzabi, gudun 2. Dole ne mu motsa shinkafa tare da spatula sau da yawa yayin minti 14.
Muna zubar da shinkafar a cikin wani babban kwantena mara ƙarfe kuma da taimakon spatula ta katako muna matsar da shinkafar don a daidaita ta (idan kuna da fanka ko kwali za ku iya fanke shi don ya yi sanyi da sauri kuma ya fi inganci). Yayin da muke motsa shi muna ƙara kamar cokali 4-5 na gyaran ruwan inabi a cikin shinkafa da haɗuwa da kyau. Yi hankali, bai kamata ya zama mai laushi ba, mai haske ne kawai, kuma dukkan hatsi an yiwa ciki da kyau. Muna ci gaba da motsawa a hankali mu barshi ya huta.
Mun sanya kwano na ruwa kusa da mu (don wanke hannayenmu tsakanin maki da maki, shinkafar tana da danko ta yadda zai zama hanya daya tilo da za a yi aiki da ita). Hakanan mun sanya karamin kwano tare da ɗan manna wasabi kusa da mu.
Mun sanya tabarmar sushi, a saman dutsen nori. Mun jike hannayenmu kuma mun ɗauki ƙwallon shinkafa a hannunmu. Muna shimfida shi da kyau a kan ruwan teku, muna rufe sassa 3/4 ne kawai ta yadda idan muka nade shi, shinkafar bata fito ba. Da yatsan ka, muka yada wani zane na wasabi kuma a saman mun sanya kaguwa da avocado sannan mu rufe da cuku mai tsami.
Muna rufewa kamar dai hannun hanji ne, tare da taimakon tabarma da kuma matsewa yadda ya kamata. Idan muka kai karshen, sai mu jika saman yatsan, mu jika karshen ruwan ruwan kuma mu gama rufewa domin ya zama an kulle shi da kyau.
Mun sanya mirgina a kan allon yanke, ɗauki wuƙa mai kaifi kuma mu jiƙa shi da ruwa. Mun yanke jujjuya a rabi sannan kowane rabi a rabi, muna yin kusan guda 8 ga kowane juzu'i. Kowane yanki zai kasance kamar yatsan yatsa ɗaya (ka tuna, sushi ya kamata a ci shi a cizo ɗaya: P)
Bayanan kula
Muna ba da kayan abinci a kan wasu tireloli kuma muna bi da su tare da waken soya da ƙarin wasabi (don ƙarin tsoro). Muna tsoma kowane yanki a cikin waken soya kuma mu more!
Matsayi daidai na TM21
Ina son Jafananci da Nikkei abinci, amma ban taɓa kasancewa cikin yanayin hakan ba. Wannan makon bai faru ba! Amma ina da tambaya. Cd zaka zuba shinkafar akan tsiron nori, shin sai ka matse shi ko kuma ka barshi a hankali da sako-sako? Na ga yana yin hanyoyi biyu
Wata tambaya, yana da matukar mahimmanci ayi amfani da shinkafa ta musamman don sushi?
Godiya! Ina son shafinku. Ina ganinsa kullun
Sannu Rocío, na amsa tambayoyinku:
Shinkafar bayan an dafa sannan an gauraya ta da kayan gyaran zata zama mai danko, don haka idan ka zuba shi a kan ruwan teku, kawai ka sanya matsi mara nauyi sai ya makale a jikin ciyawar da tsakanin hatsi. Kammala cika shi kuma idan kun nade shi da taimakon tabarma, sai ku sake yin wani ɗan matsi don komai ya zama manne sosai.
Shinkafar tana da kyau da kayi amfani da shinkafa ta musamman don sushi saboda zata kasance mafi kyawu. Koyaya, idan baku da ɗaya, zaku iya amfani da shinkafar bomba mai kyau sosai don cire dukkan sitaci.
Na gode da kuke bin mu a kullum kuma kuna barin mana tsokaci !! Za ku iya gaya mani yadda sushi ta kasance kuma ta yaya kuka samu nasarar hakan? Rungume 🙂
Wadancan makis suna da kyau !!! Kallon wannan da karfe 13:30 na dare ya kamata a hana 🙂
Gaisuwa Irene,
Hahaha na gode kwarai da gaske Miguel, abin da ya shafi kenan 😛
Sannu! Ina da tambaya, lokacin da ka ce "100 g na Philadelphia cuku rage tare da kadan madara" abin da zai zama hanya don yin shi? Godiya ga gaisuwa!
Sannu Gerard, 100g ne na Philadelphia, zaka saka shi a cikin kwano ka ƙara madara kamar cokali biyu (ko ruwa), ka motsa kuma tuni ka rage shi. Muna yin haka ne don mu iya yada shi akan maki, saboda idan ba haka ba, kamar yadda ya zo daga kunshin Philadelphia ya yi kauri sosai. Godiya ga rubuta mana!