Shiga o Yi rajista kuma a more ThermoRecetas

Tagliatelle tare da pesto mara tsada

taliya30 minti6 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 6)
Loading ...

de Ascen Jimé nez

Tagliatelle tare da pesto mara tsada

Yau wani abu daban tagliatelle tare da zucchini pesto da ricotta.

Anan a Parma, ana cin taliyar kowace rana. Ko yara, a makaranta, ba safai ranar da basu da taliya a menu ba.

Wataƙila shi ya sa muke da wuya mu dafa shi a gida. Mun fi son sauran jita-jita na farko dangane da ɗan wake ko kayan lambu. Kamar yadda kake gani, kan batun kicin, muna daidaitawa kaɗan kaɗan ...

Amma wannan lokacin ba zan iya tsayayya ba. Idan kayi pesto Na tabbata kun lura cewa yana da tsada saboda abubuwanda suke dashi suna da tsada ... Wannan shine dalilin da yasa na kawo shawarar yau: "pesto" na zucchini wanda, ba tare da kasancewa ɗaya ba, kuma yana da kyau ƙwarai.

Kayan girke-girke daga sanannen mujallar girki Italiana: Alice

Tagliatelle tare da pesto mara tsada

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Wata hanyar yin pesto, tare da kayan lambu da ƙananan adadin basilin da mai. Ana amfani dashi don rakiyar taliya, shinkafa, dankali ... Zaka ga yadda abin yake baka mamaki!

Tagliatelle tare da pesto mai tsada
  • Ascen Jimé nez
  • Nau'in girke-girke: taliya
  • Calories: 300
  • Ayyuka: 6
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 600 g na taliya (mafi kyau idan sabo ne taliya). A halin da nake ciki sun kasance tagliatelle amma kowane irin zai yi.
  • 500 g na zucchini, zai fi kyau idan kwayoyin ne saboda zamu dafa su da fata
  • 1 dintsi na 'ya'yan itacen Pine (kimanin 20 g)
  • 1 dinka ganyen basil
  • 2 tablespoons minced sabo ne faski
  • 1 clove da tafarnuwa
  • 100 g na grated Parmesan
  • 150 g ricotta ko cuku cuku
  • Man zaitun na karin budurwa
  • Sal
  • Pepper

Shiri

  1. Idan cuku ɗinmu na Parmesan ba ya narkewa, za mu iya fara girke-girke ta grating shi. Don yin wannan, mun sanya shi a cikin gilashin kuma mu ba shanyewar jiki da yawa. Mun fitar da ajiyar.

  2. Muna wanke zucchini kuma cire iyakar. Mun yanke su cikin 3-4 (dangane da girman zucchini) kuma sanya su a cikin gilashi. Mun shirya 4 seconds, gudun 4. Mun rage ragowar da suka kasance a kan ganuwar tare da spatula. Muna hada cokali 4 na karin man zaitun na budurwa, tafarnuwa da faski. Muna dafawa ta hanyar shirye-shirye 10 mintuna, 100º, gudun 1.

  3. A ƙarshen lokaci, muna jira minutesan mintoci kaɗan don ya ɗan huce.

  4. Yanzu mun ƙara basil, gyada Pine, tafarnuwa, cuku na Parmesan da yayyafin man zaitun (cokali ɗaya ko biyu zasu isa). Za mu 'datse shi duka a lokacin fewan dakikoki cikin saurin ci gaba 5-10 (har sai mun ga cewa akwai miya mai kama da juna).

  5. Muna dandana kuma ƙara gishiri da barkono idan muka ɗauka hakan ya zama dole.

  6. Muna dafa taliya. Zamu iya yin shi a cikin tukunyar miya - yayin da muke shirya gwanon zucchini- ko tare da Thermomix, muna bin matakan da mun sanya a cikin wannan shigarwar.

  7. Lokacin da taliyar ta kasance al dente kuma miya ta shirya, sai mu hada ta. Muna aiki a cikin faranti ɗaya kuma muna raka shi tare da moan tudun Ricotta.

Bayanan kula

Idan kuna da yara ko kuma baku so hakan yayi ƙarfi sosai, kuna iya ƙona tafarnuwa, ƙara dan dai dai ko a'a.

Daidaitawa tare da TM21

Teburin dafa abinci tare da TM31 da TM21 Mayra Fernandez Joglar1 Hanyar hanta ta cikin salon Ariana

Informationarin bayani - Taliya da pesto, koren wake tare da naman alade, Gasa taliya

Source - Alice


Gano wasu girke-girke na: Shinkafa da Taliya, Salatin da Kayan lambu, Mai cin ganyayyaki

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   BATA m
    sa 9 shekaru

    Sannu Ascen !! Wannan girkin shine a gwada shi, wannan kayan abincin na zucchini yana da kyau, yana da laushi da laushi sosai, ana cin taliya ba tare da sanin ko nawa ne a cikin farantin ba. Yana fitowa da arziki sosai, na daskare pesto na wani lokaci, tunda mu biyu ne a gida. Cikakke ga masu cin ganyayyaki kamar ni, waɗanda ba cin nama ba. Na kasance tare da sabon cuku, nau'in Burgos da ɗan dafaffiyar broccoli da nake da shi a cikin firinji. Na gode!!

    Amsa wa PETER
    1.    Ascen Jimé nez m
      sa 9 shekaru

      Na gode Peter.
      Na yi farin ciki da kuna son su. Ina da wani girke-girke a can (ana jiran fitowar) don taliya tare da brussels sprouts sauce. Har ila yau, mai arziki sosai, za ku gani.
      Rungumewa!

      Amsa ga Ascen Jiménez