Mai sauƙi, mai daɗi kuma mai ban sha'awa sosai. Haka ma timbale na avocado tare da mango da prawns, lokacin bazara don bawa baƙi mamaki, ko don ba wa kanku farin ciki, wanda ba shi da kyau lokaci-lokaci, dama?

An hada shi da cream na balsamic vinegar, wanda shima zaka iya yi a gida ta bin Kayan girkin Mayra.

Avocado timbale tare da mangoro da prawns

Buga girke-girke

Ajiye girke-girke

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Sauƙi, sauri da kuma dadi. Mai farawa bazara don mamaki.

Ana Valdes

Kayan abinci: zamani
Nau'in girke-girke: masu farawa
Calories: 280
Ayyuka: 4

Shiri lokaci: 5M
Lokacin dafa abinci: 1M
Jimlar lokaci: 6M

Sinadaran

400 g prawns (nauyi, ba a kwance ba)
400 g mangoro (mai nauyi, kwasfa da rami)
400 g avocado (nauyi, kwasfa da rami)
Rabin lemun tsami
cream na balsamic
Sal

Shiri

Muna bare gashin goron. Mun adana 4 kuma sauran mun gabatar dasu a cikin gilashi kuma sara yayin 4 seconds a saurin 4. Mun fitar da ajiyar.
Muna kurkure gilashin, bare barewar mangoron mu saka shi cikin manyan gilashin 4 seconds a saurin 4. Muna kwasfa da adanawa.
Bare ɗan avocado ka yanka shi kanana tare da wuka. Yayyafa ruwan lemun tsami da gishiri ku dandana.
Tare da zoben plating, muna sanya avocado a gindi; a sama, mangoro; kuma a ƙarshe da prawn.
A saman tare da daskararriyar cream na balsamic kuma yi ado tare da ajiyar jatan lande.

Bayanan kula

Kada ku yar da konkoma karãtunsa fãtun da shugabannin prawns. Kuna iya daskare su kuma amfani dasu don kifin kifi.

Daidaitawa tare da TM21

Informationarin bayani - Modena rage ruwan balsamic

ThermoRecetas

Avocado timbale tare da mangoro da prawns