Shiga o Yi rajista kuma a more ThermoRecetas

Sanya tonic

Idan yawan Kirsimeti yana cutar da ku, yanzu lokaci yayi da za ku ɗauki mataki. Don haka muna ba da shawarar ka fara ranar da tonic endive zuwa taimakawa jikinka don tsabtace kansa.

An ba da shawarar dauki wannan ruwan 'ya'yan itace a kan komai a ciki tunda shine farkon abu da safe lokacin da jikinmu yake a cikin yanayin kawarwa.

Mun shirya wannan abincin tare da girke-girke na tushe wanda aka yi da kayan lambu da apple tare da abubuwan gina jiki da kaddarorin tsarkake hanta. Amma idan kanaso ka kara wani kari zaka iya amfani da kowane zabi guda 4 da muka nuna maka.

Diuretic :ari: yi amfani da danshin hannun ganyen parsley da aka wanke. Da wannan zabin zaka taimaka koda da koda.

Antarin antioxidant: Aara ɗan tanki ko rabin lemu a girke-girke na tushe. Yana ba shi ɗanɗano mai ƙanshi kuma yana samar da abubuwan gina jiki don yaƙi da cututtukan cututtukan ciki.

Alkari alkaline: ƙara rabin lemun tsami don samun ƙarin ruwan alkaline kuma, ba zato ba tsammani, ƙara samar da bitamin C.

Cleaningarin tsaftacewa: Yi jiko na boldo, bar shi ya huce kuma ƙara shi zuwa shirin tushe. Wannan zai karawa ruwan sha ikon tsarkake jiki.

Kamar yadda nayi tsokaci akan tondi na endive zai taimaka maka tsabtace jikinka Amma ka tuna cewa idan ya zo ga cin abinci, babu mu'ujizai. Don sa a rayuwa mai kyau dole ne ku bi abinci daban-daban kuma kuyi motsa jiki… Me yasa baza mu fara yau ba?

Informationarin bayani - Artichoke da faski tsarkakewa broth

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Abin sha da ruwan 'ya'yan itace, Lafiyayyen abinci, Janar, Kasa da mintuna 15, Lokaci

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Lucia Alvarez Fernandez mai sanya hoto m

    Ruwan ledan baya rasa dukiyoyi idan kayi kwanaki da yawa ???

    1.    Mayra Fernandez Joglar m

      Barka dai Lucia: tambayar ku tana batar dani saboda girke girke yayi magana game da yin tanki da cinye shi yanzunnan. ?
      A kowane hali, ka tuna cewa da zaran an tattara fruita fruitan itace ko kayan lambu a cikin filin, zai fara asarar kaddarorin.
      Kiss