Abincin-ƙanshi mai ƙanshi

A wannan lokacin na Kirsimeti Na shiga mun riga mun ɗan ɗanɗano da abinci mai daɗi kuma kayan zaki. Kuma tunda jikin ɗan adam ba safai haka ba, tabbas ya tambaye mu sauki jita-jita ko kuma aƙalla haske don ɗaukar duk ƙari.

Don haka ina ba ku shawara ɗaya asali girke-girke amma ba karamin dadi ba don hakan. Broanƙan broth ne wanda aka yi shi da umesaumesan umesaumesa anda, kayan lambu, nama da ɗanɗano da shi. Yana da girke-girke na yau da kullun don amfanin yau da kullun, amma kamar yadda ake ƙanshi da truffles, ya zama wani abu na kwarai.

Wannan girke-girke shine manufa ba kawai don ba Navidad, Yana kuma hidimta mana ga kowane lokaci na musamman.

Abincin-ƙanshi mai ƙanshi

Buga girke-girke

Ajiye girke-girke

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Wani ɗanɗano mai ɗaci da ɗumi mai ɗumi wanda aka yi shi da legumes, kayan lambu, nama da ɗanɗano tare da ɗanɗano wanda yake ba shi ɗanɗano na musamman.

• Mayra Fernandez Joglar

• Nau'in girke-girke: miya
• Calories: 70
• Ayyuka: 4

• Lokacin dafa abinci: 35M
• Jimlar lokaci: 35M

Sinadaran

• Karas 40 g karas, aka goge sannan a wanke
• 50 g turnip peeled da kuma wanke
• 50 g dankalin turawa, peeled da kuma wanke
• 60 g mai tsabta leek
• 1/4 gindi mai kaza
• 1 shin kashi
• 1 naman alade
• 30 g na chickpeas
• 20 g truffle
• Salt da barkono

Shiri

1. Sanya 200 g na ruwan ma'adinai a cikin gilashin tare da karas, da kuma kayan juyawa da leek. Shirin 25 seconds, saurin ci gaba 5-7-9. Asa kwakwalwan a kan ruwan wukake

2. Wanke duka naman kaji da ƙashi. Saka su cikin kwandon tare da kaji da dankalin. Cika gilashin don rufe kwandon da shirin 30 mintuna, 100º, gudun 2.

3. A hankali cire kwandon. Tace broth don ya zama mai haske kamar yadda ya kamata ta amfani da tsummokin cuku ko matattar raga mai kyau.

4. Tare da gilashin mai tsabta, zuba romo kuma ƙara truffle. Zafi don Minti 3, yanayin zafin Varoma, gudun 1.

5. Bayan lokaci ya kure, cire kwalaben, gyara gishirin kuma ayi aiki da barkono barkono sabo.

Daidaitawa tare da TM21

Informationarin bayani - Karamin lemon tsami