Raisin, gyada da kuma karabo

Fabrairu ta zo da tsananin sanyi da iska, don haka babu abin da ya fi karɓa tare da wasu ɗanɗano na zabibi, goro da carob waɗanda tuni sune abun ciye-ciye da aka fi so na kwanakin nan.

Kamar yadda kake gani, jerin abubuwan sinadaran suna da sauki amma suna da matukar gina jiki da dabi'a ta yadda zaka iya baiwa kanka a whim ba tare da lalata abincinka ba.

Wannan lokacin da muka yi amfani da carob, kun riga kun san cewa yana da sauƙi na halitta don koko wannan son amfani da lokaci zuwa lokaci kuma wannan yana barin launi mai duhu sosai da ɗanɗano mai daɗin dacewa  yi waina.

Idan kana so zaka iya maye gurbin shi da tsarkakken koko. Kuma kirfa don vanilla, don cardamom ko don tsinke anisi.

Wannan girkin shine babu karin sukari kuma ya dace da kayan cin nama, mara haƙuri ga alkama, lactose da ƙwai.

Raisin, gyada da kuma karabo

Buga girke-girke

Ajiye girke-girke

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Waɗannan ffan gauraye ne abun ciye ciye ko ci da za a sha tare da kofi wanda zai haskaka ranarka da dandanon su.

• Mayra Fernandez Joglar

• Nau'in girke-girke: kayan zaki
• Ayyuka: 20
• Yin aiki da girman: 10

• Shiri lokaci: 9H10M
• Lokacin dafa abinci: 1M
• Jimlar lokaci: 9H11M

Sinadaran

• 200 g zabibi
• 100 gnnuts
• 70 g na carob foda
• 1/2 tablespoon (girman kayan zaki) kirfa a ƙasa
• Mafi ƙarancin ruwan inabi na 1/2

Shiri

1. Ranar da ta gabata, muna jiƙa zabibi da goro dabam.

2. Washegari, zamu wanke gyada sosai har sai ruwan ya gama bayyana.

3. Mun kuma watsar da ruwan zabibi kuma muka sanya goro da inabin duka a kan kyalle mai tsabta ko takardar kicin don bushe su yadda ya kamata.

4. Na gaba, zamu wuce su zuwa gilashin Thermomix kuma ƙara sauran abubuwan haɗin.

5. Mun murkushe yayin 30 seconds, gudun 8. Mun rage taliya zuwa ruwan wukake.

6. Mun sake murkushe wani 30 seconds, gudun 8.

7. Cire shi a kwano a barshi ya huta a cikin firinji na tsawan awa 1.

8. Bayan hutawa, muna samar da kwallaye na girman da ake so. A halin da nake ciki, na yi amfani da karamin cokulan ice cream kuma na raba 10 g.

9. Idan za su sha a halin yanzu, mun sa su a tire mai kyau.

10. Sauran, muna ajiye su a cikin kwandon iska.

Bayanan kula

Kuna iya adana waɗannan ƙwayoyin a cikin firinji da kuma daskarewa.

Informationarin bayani - Muffins din lemu na chocolate / Carob mara daɗi da biredin goro

Daidaita wannan girke-girke zuwa samfurinku na Thermomix