Abincin Apple tare da hatsi marasa kyauta

Idan jaririnka fara da karin ciyarwa za ku so wannan abincin ba tare da alkama ba. Mai girke-girke mai sauƙi da santsi don farawa ƙanana.

Shin hakane, tsakanin watanni 4 da 7, yara kanana sun fara daukar sabbin abinci kuma sun gano kyawawan abubuwan abinci da yara.

Yana da kyau a fara da abincin da aka saba jurewa sosai, kamar su apple wanda kuma yake da dandano mai dadi da dadi.

Abincin Apple tare da hatsi marasa kyauta

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Abincin ciye-ciye mai sauƙi ga jarirai farawa tare da ciyarwa.

• Mayra Fernandez Joglar

• Nau'in girke-girke: abun ci abinci
• Calories: 80
• Ayyuka: 1

• Shiri lokaci: 1M
• Lokacin dafa abinci: 4M
• Jimlar lokaci: 5M

Sinadaran

• 70 g apple
• 70 g na ruwa mai kyau
• Mizani 1 na madarar Starter madara
• Cikakken karamin cokali 1 (girman kayan zaki) ya share gari na shinkafa
• Karamin cokali 1 (girman kayan zaki) masarar masara

Shiri

1. Za mu bare apple kuma mu cire ainihin. Mun yanke shi cikin manyan guda kuma mun kara su cikin gilashin.

2. Sannan mu zuba ruwa mu dafa shi 4 mintuna, 100º, gudun 1.

3. Sannan zamu hada da madara mai fara, garin shinkafa da kuma masarar masara. Mun murkushe yayin 30 seconds, gudun 5.

4. Muna cirewa muna bauta.

Kuna so ku sani game da apple puree tare da hatsi marasa kyauta?

Kodayake zaku iya amfani da wannan abincin a duk lokacin da kuke so, yana da kyau a shirya a lokacin abun ciye-ciye. Sauƙi, tare da ingredientsan kayan aikin kuma a shirye a cikin minti 5.

Amfani apples na zinariya don yin wannan girke-girke tunda suna da daɗi kuma ana samun su duk shekara a cikin shuke-shuke da manyan kantuna.

Zaka iya maye gurbin madara mai farawa don daidai adadin nono. Kuma, daga watanni 6, don ci gaba da madara. Don haka girke-girke iri ɗaya zai yi muku hidima na 'yan watanni.

A yau yana da sauƙi don nemo farawa ko ci gaban madara ba tare da alkama ba, don haka idan jaririn ku na celiac ne ku tabbata kunyi amfani da wadanda suka dace.

Informationarin bayani - Tarin girke-girke na yara daga watanni 6 zuwa shekara 1

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