Gaggauta bayyana shinkafa ga yara

Shin ya kasance mummunan gut karamin ka ba zato ba tsammani kuma ba lallai ne ka ciyar da shi ba? Kada ku firgita, wannan shine abin da thermomix ɗinmu yake, wanda a ciki kasa da minti 20 za a shirya a shinkafa mai dadi cewa za su ji daɗin ci. Muna buƙatar kayan haɗin yau da kullun waɗanda muke da su koyaushe a gida: shinkafa, roman kaza ko ruwa, man zaitun da karas kuma mun warware shi.

Menene ƙari, koyaushe ina da ƙaramar jaka a cikin injin daskarewa daskararren karas. Zaku iya ajiye naku da yankakken karas ɗinku ko kuma zaku iya siyan buhunan karas na yara, waɗanda suke da ɗanɗano kuma koyaushe suna fitar da mu daga matsala zuwa rakiyar nama ko kifi ko yin shinkafa kamar yau.

Index

• 1 Shinkafar gaggawa ga yara
  • 1.1 Sinadaran
  • 1.2 Shiri
  • 1.3 Bayanan kula

Shinkafar gaggawa ga yara

Buga girke-girke

Ajiye wannan girkin

Da fatan za a shiga don adanawa

Gaggauta bayyana karas shinkafa don lokacin da ƙarami yayi rashin lafiya zuwa hanji. Yana da dadi kuma zai dauki mintuna 20 ne kawai.

• Irin Arcas

• Nau'in girke-girke: shinkafa
• Calories: 250
• Ayyuka: 2

• Lokacin dafa abinci: 20M
• Jimlar lokaci: 20M

Sinadaran

• 50 g na shinkafa
• 300 g na kaza broth, kayan lambu ko ruwa
• 10 g man zaitun
• 50 g karas, yankakken

Shiri

1. Mun sanya dukkan abubuwan sinadaran a cikin gilashin da shirin Minti 20, saurin 100º 1, juya hagu.

2. Muna duba miyar, idan muna son ta kara ruwa zamu iya karawa da kuma batun shinkafar kamar yadda karamin yake so.

Bayanan kula

Idan akwai ragowar da zaka rage, zaka iya ajiyeshi ka nika shi ya zama mai kyau sannan ka basu idan dare yayi ko washegari kuma da alama tasa daban ce.