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Zucchini kek tare da pine nut gratin

Masu farawa90 minti8 mutane412 kcal adadin kuzari
1/52/53/54/55/5 (Kuri'u 25)
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de Hoton Jorge Mendez

Muna ci gaba da gabatarwa kayan lambu y kayan lambu a cikin shirye-shiryenmu. Kun riga kun san wannan tare da Zazzabi zamu iya daidaita kowane shiri na gargajiya. Sau dayawa ba zamu kuskura muyi abubuwa da yawa ba saboda tsoron yadda zai iya zama wahala. A yau na kawo muku kalubale don shawo kan wannan tsoron. A zucchini kek tare da pine nut gratin hakan zai yi dadi.

A girke-girkenmu na yau zamuyi amfani da manyan kayan lambu ne guda biyu waɗanda yawanci muke dasu a gida: zucchini y albasa. A wannan shirin muna amfani da kusan dukkanin matakan robobin mu. Za mu yi hadin a cikin gilashin kuma mu gasa biredin a cikin jarumi. Daga baya zamuyi lactonese haske da dadi sosai wanda zai rufe kek din mu sannan kuma ya sanya shi a cikin murhun yana toasting din pinions cewa za mu yayyafa a saman.

Lallai zaku so shi kuma tabbas zaku maimaita!

Kamar koyaushe, a nan akwai koyarwar bidiyo tare da duk matakan. Yana da ƙari sauƙi abin da ya zama kamar!

Koyon bidiyo Zucchini kek tare da pine nut gratin

Ina fatan kuna son shi da yawa kuma kun raba shi da naku.

A ci abinci lafiya!

Zucchini kek tare da pine nut gratin

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Zucchini kek tare da pine nut gratin. Kayan lambu da kwai a cikin cikakken tasa tare da dukkan dandanon da lactonese na gida ke bamu.

  • Hoton Jorge Mendez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: masu farawa
  • Calories: 412 kcal
  • Ayyuka: 8
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • Don wainar
  • 400 g na zucchini, a yanka kuma bawo
  • 400 g albasa, kwata
  • 50 g man zaitun
  • 5 qwai
  • 100 g na kirim mai tsami
  • Gishiri da barkono dandana
  • Ga lactonese
  • 300 g na man sunflower
  • Madara ta 150g
  • 1 clove da tafarnuwa
  • Ruwan 'ya'yan itace na rabin lemun tsami
  • Salt dandana
  • 30 g paintin kwayoyi

Shiri

  1. Muna gabatar da zucchini a cikin gilashin kuma mu murkushe shi ta hanyar shirya dakika 3 a saurin 4. Cire daga gilashin kuma ajiye.

  2. Mun sanya albasa a cikin gilashin tare da mai da sara, muna shirya dakika 4 cikin sauri 4.

  3. Mun sanya malam buɗe ido a kan ruwan wukake da soya, muna yin shirye-shiryen mintina 15, zazzabi 100º da saurin 1.

  4. Theara zucchini da aka tanada kuma sauté, shirye-shirye na mintina 20, zafin jiki 100º da saurin 1.

  5. Yayinda muke shirya sifa mai kusurwa huɗu (zai fi dacewa silicone) wanda ya dace a cikin akwatin varoma kuma ku shafa shi da ɗan manja ko man shanu. Mun yi kama.

  6. Theara sauran abubuwan sinadaran a cikin gilashin: ƙwai, cream, gishiri da barkono sai a gauraya su ta hanyar shiryawa na dakika 10 cikin sauri 3. Mun zuba kayan a cikin abin da aka tanada kuma a rufe da aluminium. Muna rufe varoma da ajiyar.

  7. Muna kurkure gilashin kuma zuba ruwa 800 g a ciki. Mun sanya gilashin a gindin Thermomix tare da murfi kuma sanya varoma. Yi girki ta hanyar shirya minti 40, yanayin varoma da saurin 2. Da zarar an dafa shi, cire varoma din sai a wanke gilashin da murfin sosai.

  8. Yayin da kek ya ɗan huce kadan mun shirya lactonesa. Mun sanya madara, albasa tafarnuwa da gishiri a cikin gilashi da shirin minti 1, zazzabi 37º da sauri 5. Zamu koma shirin minti 3, zafin jiki 37º da sauri 5. Yayin da Thermomix ke gudana sai mu zuba mai a murfin kadan kadan. Man zai tace ta cikin bututun, ya ɗaga gilashin, ya bar mu da santsi da cikakkiyar lactonese. Da zarar mun gama, kawai zamu hada ruwan lemon ne sannan mu gauraya ta hanyar shirya dakika 10 cikin sauri 5.

  9. Mun rigaya zafin wutar tayin zuwa 200º a cikin zaɓi na gasa.

  10. Mun kwance burodin a hankali a kan tiren burodi kuma mun rufe shi da lactonese sosai. Yayyafa 'ya'yan itacen pine a saman sannan a sanya a cikin murhu na tsawon mintuna 5-10 har sai farfajiyar ta zama ba ta juyewa sannan kuma za a gasa gora.

  11. Muna bauta.


Gano wasu girke-girke na: Yankin Yanki, Janar, Qwai, Fiye da awa 1 da 1/2, Kayan girke-girke na Varoma, Mai cin ganyayyaki

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Towanda Martin m
    sa 7 shekaru

    Da kyau, a farashin zucchini ... dole ne mu zana su

    Amsa zuwa Towanda Martín
  2.   ROSE m
    sa 7 shekaru

    Barka dai, maimakon al varoma, zan iya yin sa a cikin bain-marie a cikin murhu, dama? Na gode!

    Amsa wa ROSA
    1.    Hoton Jorge Mendez m
      sa 7 shekaru

      Tabbas! Ba tare da wata matsala ba. Yakamata ku sarrafa lokacin kawai ku duba cewa anyi hakan ta hanyar zuga da wuƙa ko ɗan goge haƙori. Idan ya fito tsaftace zai kasance a shirye.

      Amsa wa Jorge Mendez
  3.   Raquel m
    sa 6 shekaru

    Ba zan iya samun malam buɗe ido ya zauna a tsaye ba, yana fitowa koyaushe

    Amsa don raquel
  4.   Neus ribas m
    sa 4 shekaru

    Sannu,

    Ina tsammanin wannan girke-girke yana da kyau ga bukukuwa. Shin kun san ko za'a iya yin hakan washegari sannan kuma a dumama?
    Gracias

    Amsa wa Neus Ribas