ʻO nā ʻōpala plantain i ka airfryer

Mai poina i kēia mea ʻai airfyer! Ke noi mau nei ʻoe iā mākou i nā ʻano mea ʻai fryer a eia mākou e lawe mai iā ʻoe i kēia mau mea ʻono ʻāpana plantain crispy i ka airfryer. 

He mea maʻalahi loa ia e hana ai, e like me kā mākou i hana ai ʻāpana parsnip, akā, i kēia manawa e hāʻawi mākou iā lākou i kahi paʻakai i ka wā e lawe ai mākou i waho. E ʻike ʻoe i ka ʻono o lākou, he addictive!

No ka hoʻomākaukau ʻana i kēia meaʻai, ʻaʻole pono ka maiʻa wale nō, pono ia maiʻa kāne ʻōmaʻomaʻoʻO kēia ala e paʻa loa ia e ʻoki me ka mandolin a i ʻole ʻoki ʻia me ka pahi. Eia nō naʻe, e ʻike ʻoe ma ke kiʻi he paʻakikī ke kūpono o nā ʻoki a pau no ka mea ua ʻāwili ka maiʻa a ʻoi aku ka mānoanoa a me nā ʻāpana lahilahi (e like me nā ʻaoʻao).

ka nā meaʻai He mea maʻamau lākou: ka maiʻa, ka ʻaila a me ka paʻakai. He mea nui e hoʻopili maikaʻi ka ʻaila i nā ʻaoʻao ʻelua o nā ʻāpana. Hoʻohana wau ʻaila hinu akā maikaʻi nō hoʻi palaki a i ʻole ka paʻipaʻi ʻana i ka ʻaila a hui maikaʻi me kou mau lima i hoʻopili maikaʻi ʻia nā ʻāpana āpau.

Pehea e hana ai i nā ʻāpana maikaʻi loa i ka airfryer?

He 3 wale nō mau mea āu e noʻonoʻo ai i ka wā e makemake ai ʻoe e hana i nā ʻāpana crispy i loko o ka airfryer a e huli maikaʻi lākou:

• Hoʻohana a mandolin i noho ai ʻoki maikaʻi loa Inā ʻaʻole, hiki iā ʻoe ke hoʻohana i kahi cuchillo ʻoi loa a hoʻomanawanui, hiki nō ke hana. Akā ʻoi aku ka lahilahi o ka ʻokiʻoki, ʻoi aku ka ʻoi aku o kā mākou mau ʻāpana ma hope.
• E'ōwili i nā'āpana e like me ka hiki ma luna o ka pā ea fryer i ʻole e hui pū. ʻOi aku ka nui o ko lākou wahi, ʻoi aku ka maikaʻi o ka hiki ʻana o ka ea iā lākou a ʻoi aku ka maikaʻi o ka ʻeleʻele ma nā ʻaoʻao ʻelua.
• Lakaau i kēlā me kēia 5 minuke e ʻike pono i ka moʻa ʻana o nā ʻaoʻao a pau o kā mākou chips. He mea maʻalahi e like me ka lawe ʻana i ka pā a hoʻoluliluli. E hoʻihoʻi i loko a waiho no 5 mau minuke hou aʻe ... e like me kēia a ʻike ʻoe he gula a crispy.

ʻO nā ʻōpala plantain i ka airfryer

Palapala paʻi

Mālama i kēia meaʻai

E ʻoluʻolu e ʻeʻe e mālama

ʻO nā ʻāpana plantain ʻōmaʻomaʻo ʻono a ʻono i loko o ka airfryer, kahi meaʻai hoʻohui.

• Irene Arcas

• ʻAno Recipe: nā mea ʻai
• Kalepona: 250

• Ka manawa hoʻomākaukau: 5M
• Ka manawa kuke: 20M
• Huina manawa: 25M

Nā meaʻai

• 1 ka laau palaka uliuli
• ʻaila ʻoliva (pono loa inā ʻo ia ka ʻaila)
• paʻakai maikaʻi

Hoʻomākaukau kālā

1. E ʻoki i ka maiʻa a ʻokiʻoki i ʻāpana lahilahi me ke kōkua o ka mandolin a i ʻole ka pahi ʻoi loa.

2. Hoʻokaʻawale maikaʻi mākou i nā ʻāpana a hoʻoinu iā lākou me ka ʻaila ʻoliva (me ka hoʻohana ʻana i ka pulupulu a i ʻole ka pulupulu). He mea nui e hoʻopili maikaʻiʻia nāʻaoʻaoʻelua o nā'āpana me kaʻaila. ʻO ka paʻakai māmā (ma hope e hoʻohui hou mākou i ka paʻakai ma ka hopena, no laila, i kēia manawa, he paʻakai wale nō, mai hele lōʻihi!!)

3. Kau mākou i ka ea fryer ma 150º a hohola maikaʻi i nā ʻāpana ma ka pā. He mea nui ka wehe ʻana o kēlā me kēia ʻāpana, ʻo ia hoʻi, ʻaʻole lākou e ahu ma luna o kekahi.

4. E hoʻomoʻa no 5 mau minuke, e wehe i ka pā, e hoʻoluliluli e wehe i nā ʻōpala plantain a hoʻihoʻi i loko. Hoʻomoʻa mākou i 5 mau minuke a hana hou i kēia hana o ka hoʻoulu ʻana a me ka kuke ʻana i kēlā me kēia 5 mau minuke a hiki i ko mākou makemake.

   Ma kahi o 15 mau minuke ka huina.

5. Wehe i loko o kahi pā a hoʻonui maikaʻi. E hoʻohui i kahi paʻakai liʻiliʻi, e hoʻoulu maikaʻi i ʻole lākou e haki, a hauʻoli!