Me kēia hui ʻana o 10 mau ʻaina kakahiaka i nā aniani liʻiliʻi e hāʻule ai ʻoe i ke aloha, e loaʻa iā ʻoe nā manaʻo i ʻokoʻa, ʻokoʻa a leʻaleʻa kāu mau kakahiaka.
Inā ʻo ʻoe kekahi o ka poʻe i manaʻoʻiʻo he ʻoluʻolu ka toast me ka kofe a makemake ʻoe e hāʻawi i kahi paʻi ʻē aʻe i kāu ʻaina kakahiaka, e mālama pono i kēia hui ʻana no ka mea ke hōʻoiaʻiʻo nei au iā ʻoe. ua hōʻoiaʻiʻo ʻia ka ʻono.
Hoʻohui nā mea ʻai a pau gluten-free a maʻalahi e hoʻololi i kāu meaʻai. He mea maʻalahi loa ia e hana ai a hiki iā ʻoe ke hoʻomākaukau i ka nui maikaʻi e mālama ai i loko o ka pahu hau no nā lā he nui ... pēlā ʻoe e hoʻohana maikaʻi ai i ka manawa!
A ʻo ka mea maikaʻi loa, hiki iā ʻoe ke hoʻohana i kēia mau manaʻo i loko o ka makahiki no ka mea, ʻoi aku ka nui o nā mea ʻono, e like me ka porridge tropical a me ka pie lime kī, a me nā mea ʻē aʻe i ʻoi aku ka palupalu, e like me ka vegan custard a i ʻole ka ʻāpala a me ke kinamona.
He aha nā ʻaina kakahiaka 10 i loko o nā kīʻaha e hāʻule ai ʻoe i ke aloha a mākou i koho ai iā ʻoe?
Pulu kokoleka Chia me ka maiʻa caramelised
E hoʻopoina i nā pāʻina luhi a ʻoluʻolu i ka pudding chia chia me ka maiʻa caramelised. ʻAi kakahiaka piha i ka ʻono a me ka ikaika.
ʻO Chia, kāloti a me ka pudding kokoleka ʻeleʻele
ʻO kēia chia, kāloti a me ka pudding kokoleka ʻeleʻele e lilo i kāu ʻaina kakahiaka punahele. Ola, maʻalahi a piha i ka ʻono.
Pulu Chia vanilla me ka waiū cashew
Hoʻomākaukau ʻia kēia pudia chia a me vanilla me ka waiū cashew, me Thermomix, i loko o 3 mau minuke wale nō. Mea ʻono, wikiwiki a maʻalahi hoʻi.
ʻO Porridge Oatmeal me ka ʻāpala a me ke kinamona
Me kēia porridge oatmeal me ka ʻāpala a me ke kinamona, ʻaʻole ʻoe e nele i ka ikaika e hele mau i nā hana o ke kakahiaka. Māmā e hana me kāu Thermomix.
Oatmeal "key lime pie" porridge no ka ʻaina kakahiaka
Me kēia porridge "key lime pie" ʻono no ka ʻaina kakahiaka e loaʻa ʻoe i kahi ʻaina kakahiaka kakahiaka piha piha me ka ikaika a me ka ʻono.
Oatmeal "carrot cake" porridge no ka ʻaina kakahiaka
ʻO ka porridge ʻo "carrot cake" ʻo Oatmeal no ka ʻaina kakahiaka maikaʻi loa ia no ka mea ua hana maʻalahi ʻia a hāʻawi iā ʻoe i ka ikaika no ke kakahiaka holoʻokoʻa.
Oatmeal "strawberry keke" porridge no ka ʻaina kakahiaka
Kūpono ʻo Strawberry Shortcake Porridge no ka ʻaina kakahiaka kakahiaka piha i ka ikaika a me ka fiber.
ʻO ka niu Tropical, pineapple a me ka mango porridge
Me kēia mau niu, pineapple a me mango porridge hiki iā ʻoe ke hoʻomākaukau i ka ʻaina kakahiaka māʻona a lawe i nā wahi āu e makemake ai.
ʻO ke kīʻaha oatmeal, yogurt a me persimmon no ka ʻaina kakahiaka
Luhi i ka loaʻa ʻana o ka ʻaina kakahiaka like ʻole? E hoʻāʻo i kēia aniani ʻono o ka oatmeal, yogurt a me persimmon, he ikaika kou e ʻai ai i ke kakahiaka.
ʻO ka mea mālama kaukake Vegan
ʻAʻole hiki ke wikiwiki, ʻoi aku ka māmā a me ka māmā kēia mau mea mālama ʻōpaka vegan i hana ʻia me Thermomix. ʻO ka meaʻono no ka ʻohana holoʻokoʻa.