E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Zarangollo - Nā hua i kāwili ʻia me ka ʻaka, nā hua, a me nā zucchini

zarangollo

ʻO kēia lā zarangollo. Maopopo iā ʻoe kēia ipu? Inā no Murcia ʻoe a i ʻole ma laila, e haʻi ʻoe iaʻu ʻoiaʻiʻo. No ka poʻe oʻoukou i lawe ʻole ai, paipai wau iā ʻoukou e hoʻāʻo.

Hana ʻia ia me nā mea olakino, maʻalahi, waiwai a, ʻoiaʻiʻo, mai ka māla Murcian. ʻAno o scrambled hoʻokumu zucchini, ʻakaʻakai a me nā hua manu. He aha ka mea e nānā maikaʻi ai?

E haʻi mai nā Murcians iaʻu pehea ʻoe e ʻai ai ma ka home, akā manaʻo wau hiki ke hōʻike ʻia ma ke ʻano he papa mua a i ʻole he kāhiko i ka lua.

ʻAʻole maopopo iaʻu inā ua hoʻāʻo mua ʻoe i kēia tortilla, na o zucchini... Hoʻomaopopo iaʻu kona ʻono i kahi o zarangollo, maliʻa paha no laila makemake nui wau iā ia!

Nā kaulike me TM21

ʻIke hou aku - ʻO Zucchini Omelet

Puna - ʻO kā mākou papa ʻāina (Catalonia, Kaiaulu Valencian, nā Moku Balearic a me Murcia)


E ʻike i nā palapala ʻē aʻe o: Mea ʻai ʻāina, Nā Saladi a me nā mea kanu, Meaʻai Meaʻai

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

15 manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   Hope ia

    Mai ka māla Martian? Hahaha .. He ʻoiaʻiʻo e ʻoi aku ka maikaʻi o ka Murcian. E nānā, ua hele wau i Murcia i kekahi manawa, akā ʻaʻohe oʻu leʻaleʻa o ka hoʻāʻo ʻana, akā maopopo nō iaʻu ke hoʻāʻo wau, he mea paʻa ia ma ka home Honi!

    1.    AscenJimenez ia

      ʻIke ʻoe iā Esperanza, pono ʻoe e hoʻāʻo, me ka zucchini, ma hea lākou i hele mai ai.
      Mahalo mahalo!

  2.   primisimo ia

    Maikaʻi, nehinei ua hana wau akā ua hōʻaʻano iki iaʻu, hiki no ka mea ʻaʻole wau i hoʻohana i ka butterfly? a no ke aha wau i hana ai i ka thermomix kahiko?
    pane mai iaʻu

    gracias

    1.    AscenJimenez ia

      Aloha hoahānau,
      E hele ana kēlā ... pono ʻoe e kau i ka throttle a me ka wikiwiki 1. ʻO kēia ala hiki iā ʻoe ke hana maikaʻi loa ma 21. Lana koʻu manaʻo makemake ʻoe.
      Honi!

  3.   Mª Iesu ia

    Ua hana wau i kēia meaʻai a ʻono loa ia. ʻO kahi ala maʻalahi loa e hana i ka zucchini a me nā mea hoʻohui āu e loaʻa mau ai ma ka home

    1.    AscenJimenez ia

      ʻO ia nō kaʻu e makemake ai, makemake nui wau iā ia. Mahalo no kāu ʻōlelo MªJesús, hauʻoli wau ua makemake ʻoe iā ia.
      Honi!

  4.   ʻO Muss ia

    Pēlā wau e makemake ai, e hana ana i ka homeland. E hoʻāʻo wau i ka meaʻai maikaʻi loa, ʻaneʻane ʻoe e uwē iaʻu. Mai Madrid, Muss

    1.    AscenJimenez ia

      A e hoʻomau wau e hana i ka homeland, ʻoiaʻiʻo. Mahalo iā Muss. Nā honi mai Parma !!

      Koho iā mākou i nā makana ʻo Bitácoras. pono mākou i kāu koho no ka Blog Gastronomic maikaʻi loa:
      http://bitacoras.com/premios12/votar/064303ea28cb2284db50f9f5677ecd8e41a893e1

  5.   Jessica ia

    Ua hele mai kahi ʻano ʻūlū naʻu e hiki ai iaʻu ke kālua iki e hāʻawi i kahi hua manu?

    1.    Ascen Jiménez ia

      Aloha Jessica:
      I mea e hōʻole hou ʻole ai i nā ipu, e hoʻoneʻe wau i ke kai ma mua o ka hoʻohui ʻana i nā hua. Pēlā mākou e pale ai i ka pena ʻana i ka pā 😉
      He pūliki!

  6.   'O Iulai ia

    Mahalo no ka meaʻai, puka maikaʻi loa ia!
    Hoʻokahi wale nō aʻu nīnau, no ke aha e pau ai i ke ahi / pili i ka lalo o ke kīʻaha? Loaʻa iaʻu ka TM31, ua ukali wau i ka papa hana i ka leka a ua puhi ia i nā manawa he 4 aʻu i hana ai. a ʻaʻohe mea, puhi mau ʻia i lalo ...
    E ʻike inā hiki i kekahi ke kōkua iaʻu.
    Aloha a mahalo,
    'O Iulai

    1.    Ascen Jiménez ia

      Mahalo, e Julio, no kāu manaʻo.
      Hana pū wau iā ia me ka 31 ... Maliʻa paha kaukaʻi ʻia i ka zucchini, inā he ʻoi aku paha a ʻoi aku paha ka liʻiliʻi o ka wai ... E hoʻāʻo e polokalamu i kekahi mau minuke liʻiliʻi, e ʻike i ka mea e hana ana.
      He puliki a hauʻoli makahiki hou!

  7.   Lola ia

    Aloha Ascen, ʻo ka mea mua loa e mahalo nui iā ʻoe no ka kau ʻana i ka meaʻai. Naʻu wale nō i hana a ʻono loa ia. ʻO ka mea wale nō ʻaʻole ia he hoʻohewa, ma ke ʻano Murcian wau, a ʻokiʻoki wau i ka zucchini ma kahi liʻiliʻi, a kuke hoʻi i ka manawa liʻiliʻi, no laila e ʻike iki ai nā ʻāpana. O ka ʻono, waiwai loa.
    Mahalo nui!

    1.    Ascen Jiménez ia

      Mahalo, e Lola! Ua aloha au i kāu manaʻo a ua hoʻokomo wau i kāu ʻōlelo aʻoaʻo ma ka ʻāpana "memo".
      Honi !!

  8.   Lola kahunapule ia

    Aloha Ascen, ʻo ka mea mua loa e mahalo nui iā ʻoe no ka kau ʻana i ka meaʻai. Naʻu wale nō i hana a ʻono loa ia. ʻO ka mea wale nō ʻaʻole ia he hoʻohewa, ma ke ʻano Murcian wau, a ʻokiʻoki wau i ka zucchini ma kahi liʻiliʻi, a kuke hoʻi i ka manawa liʻiliʻi, no laila e ʻike iki ai nā ʻāpana. O ka ʻono, waiwai loa.
    Mahalo nui!