Palaoa kālailai

Ma ka home makemake mākou e kūʻai i ka palaoa ma hale hana bakena no ka mea, ʻo ka ʻoiaʻiʻo he ʻokoʻa maikaʻi i ka berena ʻoihana ʻoi aku ka nui ma nā supermarkets a i ʻole nā ​​bakeries kahi i "hana mua ʻia" ka palaoa. ʻOi aku ka pipiʻi, he ʻoiaʻiʻo ia, akā ma waho o ke kōkua ʻana i nā mea kahu lima hana lima e ʻai pū nei mākou i hoʻokahi berena hou ʻono, nui aʻe mea momona a me nā mea hou aʻe olakino. E hoʻāʻo i ka ʻokoʻa mai kēlā manawa a kēia manawa, e ʻike ʻoe pehea ia e waiwai ai.

Kūʻai mākou maʻa mau Palaoa kālailai ka mea ʻono maoli. ʻOno loa mākou e aloha wale ai iā ia, akā inā ʻoe e kāwili ʻia me ka waiūpaka maikaʻi a i ʻole kahi sausage waiwai ... ʻaʻole wau makemake e haʻi iā ʻoe i kona ʻono.

Ua hoihoi wau i ka ʻike maoli i ka pela pela a ʻo ia nā mea waiwai Aia aku nei iaʻu. ʻĀ, no ʻoukou e ʻike ʻole, he ʻano maemae loa ia o nā ʻano palaoa, i hoʻohana mau ʻia i ka mahiʻai meaola. A ma ke ala, mai ka pela pela mea, ua uluHoʻomanaʻo paha ʻoe ua aʻo mai ʻo Ana iā mākou i kekahi mau mahina i hala aku nei?

No laila ma hope o ka ʻike ʻana i kēia mau mea āpau, ua hoʻoholo wau e hana i kā mākou palaoa spelling ma ka home. ʻOno maoli nō! Paipai wau iā ʻoe e hoʻāʻo, e ʻike inā makemake ʻoe iā ia a ʻoi aku a emi paha ma mua o ka berena palaoa maʻamau.

ʻO

• 1 Palaoa kālailai
  • 1.1 Nā meaʻai
  • 1.2 Hoʻomākaukau kālā
  • 1.3 Nā memo
• 2 TM21 kūlike

Palaoa kālailai

Palapala paʻi

Mālama i kēia meaʻai

E ʻoluʻolu e ʻeʻe e mālama

ʻO kahi berena hana lima i hana ʻia mai ka palaoa spelling, momona loa a olakino hoʻi, me kahi mea ʻala ʻole. Kūpono e hoʻolaha me ka waiūpaka a me ka jam, e lawe me nā sausages a i ʻole me kahi aila ʻoliva maikaʻi.

• Irene Arcas

• Nā lawelawe: 6

• Ka manawa hoʻomākaukau: 2H
• Ka manawa kuke: 45M
• Huina manawa: 2:45 p.m. XNUMX:XNUMX a.m.

Nā meaʻai

• 200 g palaoa kālailai
• 300 g palaoa palaoa
• 40 g hū hou
• 50g aila
• 250 g o ka wai mehana
• 1 kahi teaspoon o ka meli
• ʻO ka paila paʻakai 1

Hoʻomākaukau kālā

1. Pākuʻi mākou i nā mea pono āpau a me ka papahana 2 mau minuke, aniani paʻa a me ka wikiwiki o ka spike.

2. Hoʻomoʻa mākou i ka palaoa i kahi pala a waiho ia e hoʻomaha a hiki i ka pālua ʻana o ka leo, ma kahi o 45-60 mau minuke. He mea nui mākou e waiho i ka palaoa i kahi kahi kahi ka mahana ma waena o 25-35 kekelē i hiki ai ke ulu me ka ʻoluʻolu.

3. Kaukaʻi ʻia i ka mahana o ka lumi, hiki ke pāpālua i ka nui ma 30 mau minuke a i ʻole 2 mau hola. Hoʻomoʻa ma 200º no 45 mau minuke.

Nā memo

Manaʻo kōkua: e hāʻawi i ka berena i nā wai hou aʻe, hiki iā mākou ke waiho i kahi pā me kahi wai liʻiliʻi i ka umu i ka hoʻomoʻa ʻana i kā mākou berena e hoʻomake i ka wā e kuke ana ka palaoa.

Manaʻo kōkua 2: e hōʻoia i ka hoʻomaha ʻana o kā mākou berena i ke ana wela kūpono hiki iā mākou ke hana i ka mea aʻe. Huli mākou i ka umu ma 50º no 2 mau minuke a hoʻopau iā ia. No laila ʻike mākou i loko o ka umu e pili ana iā 25-30º. Hoʻokomo mākou i kā mākou palaoa a pani i ka puka (akahele, mau me ka umu!). I kēia ala, e hoʻomaha mau ka palaoa i kahi mahana kūpono a ʻaʻohe kiko.

TM21 kūlike

Kumu - Speed ​​Spoon